KATIE23Z
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Comments
  • v NEVERORNOW
    emoticon to the Done Girls team!! emoticon

    emoticon emoticon emoticon

    Karen
    2392 days ago
  • v TRIANGLE-WOMAN
    Welcome to Spark! One thing I would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!

    I can't list them all, but here are a few Spark Friends that inspire me!!

    HOLLYS_NEW_LIFE, VHALKYRIE, JENSFITJOURNEY, LE7_1234, PANDASUE2, FEB_SHOWERS16, ~INDYGIRL, NELLJONES, FANGFACEKITTY and 4A-HEALTHY-BMI

    You can just "friend" them...no need to ask. We are friendly and don't bite!

    Also, the best way to help yourself is to help others! Be sure to welcome newcomers like yourself and keep sharing your journey.

    Remember:

    “Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

    Have a great day and keep ...

    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Spreading the Spark!-:¦:-
    -:¦:- ((¸¸.•´*

    2392 days ago
  • v APLUSGURL


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Greetings DONE Sister!
    I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! I wish you the very best in accomplishing your goals, and congratulate you for becoming a part of this Done Sisterhood!
    emoticon emoticon
    Grace and Peace,
    ¸¸.•*¨*•*´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
    4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫
    ;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
    *•♫♪

    emoticon

    2392 days ago
  • v CORKYTHEMOM1
    Katie, WELCOME to SP and joining the DONE GIRL'S team that we both belong to! It is a great team to be on. Sending you lots of support and hugs from my sparkpage to yours. Together, We CAN turn our APRIL goals into the results we are striving for! Have a WOOHOO Wednesday!

    emoticon A = Attitude by believing in yourself that you CAN and WILL do it!
    emoticon P = Plan variety in nutrition, fitness activities and inner well-being goals!
    emoticon R = Reward yourself for making progress and reaching each goal!
    emoticon I = Inspire others by sharing your success!
    emoticon L = Live a healthy lifestyle because no one can replace you!

    emoticon WE CAN! emoticon WE WILL! emoticon WE ARE! emoticon


    ~ Monika ~ emoticon
    2393 days ago
  • v INGMARIE
    welcome to the team emoticon
    2393 days ago