KATHY-FREDERICK
100,000-149,999 SparkPoints 145,727
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Survivor Mud Run - October 13, 2012



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Miss Heather at My Brother's Wedding - October 6, 2012



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This is a photo I took May 2006 while in WV.


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Welcome to Kathy's Page


Lessons I have learned:

-Life is tough but you have to keep plugging away.
-Never stop trying because when you stop trying is when you fail.
-Log your food!
-Exercise is important to a healthy lifestyle.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I was at my lowest weight of 124 pounds in 2007 since beginning my journey of managing my weight. We started trying to get pregnant and I began stress eating (I had many years of ...
Lessons I have learned:

-Life is tough but you have to keep plugging away.
-Never stop trying because when you stop trying is when you fail.
-Log your food!
-Exercise is important to a healthy lifestyle.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I was at my lowest weight of 124 pounds in 2007 since beginning my journey of managing my weight. We started trying to get pregnant and I began stress eating (I had many years of infertility which is the reason for the big gap between my kids). I shot up to 145 by the time I got pregnant in 2009.

I was at my all time highest weight in March of 2010 after having my baby girl (177 after water loss) but I didn't mind because I knew the baby was healthy. I lost 38 pounds from working out and watching what I ate then got a new job in September 2010. Since then, more than a few pounds have crept back on.

Member Since: 7/17/2006

Fitness Minutes: 77,118

My Goals:
1) 155 (previous all-time high)

2) 140 (pre-preg weight)

3) 135 (Final Goal)

I need to tone these muscles!!

My Program:
 Calorie management and work in exercise when possible.


Personal Information:
My name is Kathy and I'm in Eastern Central Florida - I turned 47 this year and need to lose about 47 pounds.

My two girls and my husband are the biggest blessings of my life.

Other Information:
 I am a full-time employee, Girl Scout leader, wife, and mother of two beautiful girls.
Life is exhausting! Bring me coffee!



Read More About KATHY-FREDERICK - Profile Information moved here. (Updated October 21)




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My Ticker:
 current weight: 205.0 
205
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172.5
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Comments
  • v SHRINKINGLULU
    Thank you for commenting on my blog! Every journey starts with a single step. Baby steps. Progress instead of perfection. Insert some other cliche here.... But seriously, you really can do it.
    1179 days ago
  • v THENEWMICHAEL
    Kathy! You are awesome!
    I knew that when I came back to Spark, there would be so many people, like you, ready to support me in my new goals.

    I rejoined Spark thinking it would be safe at this point to do so. I've had some trouble with a stalker, and wouldn't you know it, as soon as the restraining order expired, she started up again.

    I don't think I'm going to be able to continue at Spark because she stalks me online as well as off. I made my page private, but I think she's actually on my friends list here. I think she might have made a fake profile and so I don't know which profile is hers and which are my actual Spark friends.

    I'm just leaving Spark (facebook, and every other on line thing) again. One day she might really go away and then I'll be back.

    Hang in there Kathy and know that I didn't forget about you, no matter how much time has passed.

    Michael
    2530 days ago
  • v BRADMILL2922
    Thank you for taking the time to read and comment on my blog! The race really was a lot of fun and can't wait to do more! Hope you have a great weekend!
    2715 days ago
  • v WALLAHALLA
    emoticon Sparking is a Labor of love to your health! emoticon
    2727 days ago
  • v WALLAHALLA
    emoticon Your dedication to fitness makes you sizzling hot! Kudos on logging your minutes in August! emoticon
    2735 days ago
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