Old picture from 2004, I was around 170lbs

Before pic for IsaBody Challenge 01/03/2009


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Prior to getting started with Spark People and Isagenix I was 250lbs, over 100lbs overweight, miserable, depressed and overwhelmed.
I got started in December 2008 and lost 20lbs my first month.
In January of 2009 I joined national IsaBody Challenge and that's when I reset my Spark People tracker.
In February we had a death in a family and I had to go away for few months and off the Isagenix, however I maintained my weight.

Today is November 14th and I have returned to lose remaining 50lbs. I reset the account to reflect new goal.. Let's ROCK!

Here are my goals:

*To write on my blog often. I noticed that when I don't I tend to slip in other areas as well.
*To do 20+ minutes of Cardio daily - 6x a week.
*To do 3 strength session weekly.
*To follow my Isagenix Nutritional Cleanse
*Lose 10lbs per month/ 2.5lbs per week

Big Goals:
Be at my goal weight, healthy body fat% and healthy BMI
Take a picture in my goal outfit and post it on SparkPeople

Member Since: 7/23/2008

Fitness Minutes: 4,149

My Goals:
Small Goals:
Drop 10lbs a month.

Overall goals:
1. Drop 125lbs +
2. Exercise 6 times/week
3. Get back into skinny clothes

My Program:
Isagenix Cleanse with lots of butt kicking workouts, such as Turbo Jam, the Biggest Loser workouts and my elliptical pre-loaded iFit workouts.
Personal training 3x a week.

Personal Information:

Other Information:
I am a Business Developer by trade, absolutely love what I do and find fulfillment in placing people in a home based business and helping them suceed.

Read More About KAROLINA-USA - Profile Information moved here. (Updated November 15)

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Personal Information:

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 Pounds lost: 3.0 
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    Isn't that just crazy.....to be talking to each other and NOT know we were already connected!! I would love to go to IsaU....I checked flights a couple of days ago. I'm still pondering it, but have not made a decision yet. Are you?
    3226 days ago
    Yes!! We stayed in the Clarion!! I'm sooooooo sorry I didn't get to meet you for who you are! Instead, we met like we were strangers!! That's just plain wrong!!! :)

    When did we meet? Were we walking out the door together??
    3227 days ago
    emoticon to SP's Team for Team Leaders- Business Only! Hope you enjoy it here!

    Cathy emoticon
    3258 days ago
    Thank you so much for my spark goodie!! What a nice surprise it was to receive those running shoes!! I appreciate you thinking of me in such a sweet way!!

    Are you still in the IsaBody Challenge?
    3299 days ago
  • v JANTWO
    Welcome to Wii Exercise!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!!
    3322 days ago
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