KARICKY

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I am having the worst time trying to get this weight off - I did Weight Watchers 4 yrs. ago and it came off fairly easy. I don't know where it all came from this time as I'm a fairly healthy eater, but I hate how I look and feel, so I'm trying again to get the weight off, get in shape, lower my cholesterol and keep my BP low. Hopefully, with the help of this website and my determination, it will happen!

I joined Planet Fitness & just did my first work-out today. My plan is to follow the program they designed for me every other day and on the off days, walk twice a day. Once in the morning by myself - again at night w/the boys.

I'm hoping that the exercise and eating healthy will get me back in shape. I'm glad I quit smoking but I'm depressed w/the extra weight, being out of shape & not having anything fit right. It was time to step it up to another level instead of sitting on the pity pot.

I'm also hoping to turn myself around mentally by working on being in a more positive environment. I need to relearn how to look at my glass as being half-full. The exercise & healthy eating should also help w/this. Learning to accept life as it unfolds is something that's been very hard for me to do in the last year because of so many losses, but it is what it is and something I will never have any control over so I need to learn to roll w/the punches & end up on my feet at the end of the day.


Member Since: 7/1/2007

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Read More About KARICKY - Profile Information moved here. (Updated October 14)




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  • v -DEBY-
    emoticon ********************************

    Hello**** My SPARKling Pal....

    I Hope you have a SPARKLING FUN Weekend....
    Thanks for being YOU ... and being a SPARK Friend....

    (*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
    (¨`•.•´¨)
    `•.¸ (¨ `•.•´¨) ~*~BLESSings~*~ this FITNESS Friday 13th ~~0:)
    (¨`•.•´¨) ¸.•´ ~♥~LOVE & HUGS ~♥~Deby~♥~
    `•.¸.•´
    (*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )


    *************************************** emoticon
    3598 days ago
  • v -DEBY-
    emoticon ********************************

    -:¦:-
    ~*~ -:¦:-~*~
    ´¨¨)) ~*~-:¦:-
    ¸.•´ .•´¨¨)) ( -:¦:- ) Hi..... My SPARKling Pal..... ( -:¦:- )
    ((¸¸.•´ ..•´
    -:¦:- ((¸¸.•´* I just wanted To Wish ~*~ YOU & YOURS~*~
    -:¦:- ~*~ -:¦:-~*~
    ´¨¨)) -:¦:- ~*~ A FUNtastic WEEKend ~*~
    ¸.•´ .•´¨¨)) ~*~ -:¦:-~*~
    ((¸¸.•´ ..•´ ( -:¦:- ) BLESSings ( -:¦:- ) ALLWays ( -:¦:- )
    -:¦:- ((¸¸.•´*
    ~*~ -:¦:-~*~
    -:¦:-

    (\o/)
    ./_\. ~~ANGELhugs~~ Deby~~

    *************************************** emoticon
    3605 days ago
  • v -DEBY-
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon ****HI*******My****SPARKling***PAL**

    I am strolling over to wish you a Happy October...

    The colors are so Beautiful this time of year...
    I came up with some COLORful Wishes to share with you...

    emoticon
    May Red bring you all your hearts Desires, and your Passions come alive....
    emoticon
    May Orange bring you... Nutrition, and good health for all your days...
    emoticon
    May Yellow, keep that inner spark shining, while the sun is taking a rest...
    emoticon
    May Green keep you Lucky and filled with a multitude of abundance...
    emoticon
    May Blue Help you through the times of change, and comfort you through all your days...
    emoticon
    AND last but not least...
    May PURPLE, keep you BALANCEd and whole...
    SPIRITUALly * EMOTIONALly * MENTALly * PHYSICALly

    BLESSings to you and yours this OCTOBER and FALL / AUTUMN Season

    (\o/)
    ./_\. ~~Angel ~ LOVEnHUGS ~~ Deby ~~
    ************************************ emoticon

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    3638 days ago
  • v AWESOMEA
    I thinking I'm losing weight cause I'm stressing about school, but I am still eating right and exercising!!
    3641 days ago
  • v AWESOMEA
    You wonderful people I great to me and I want to thank you for your support and I am doing fine, thanks for asking!!!
    3643 days ago
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