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 current weight: 143.4 
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    That is exciting news about your interest in getting the FW team going. I am too! emoticon Thank you for the compliment on my improved health. I worked hard for it.

    (((Hugs))) Bobbie
    63 days ago
    Wow, you are only 6 pounds from your goal, that's emoticon emoticon

    I appreciate you posting on the "Fort Worth" team. Hardly anyone else is these days.

    I want to tell you a little bit about my recent history.
    I am a diabetic and I have been for many years. About 6 months ago I made up my mind to stop eating anything with sugar in it or that turned to sugar in my body. My goal was to keep my carbs under 30 to 20 grams a day and to get my A1C down from 8.5 to normal.

    On May 27th I saw my doctor and I got a message from him on May 29th telling me that he wanted to congratulate me on the enormous success demonstrated by my labs. You are no longer showing any evidence of diabetes, elevated liver enzymes, or elevated triglycerides. Your A1C is 5.0.

    I told you this to encourage you (not to brag) in hopes that it will help you or someone you might know that needs encouragement, with whatever the health situation is.

    (((Hugs))) Bobbie
    63 days ago
  • v MTNGRL
    One more time! emoticon emoticon emoticon
    Stopping by to remind you to post any unposted Exercise Miles/LTGL points tonight by 11:59pm and Weigh In Sat by 11:59pm.
    111 days ago
  • v 2020ISTHEYEAR
    Hey There:-) Just stopping in to remind you to post any unposted Fit Min/LTGL points by 11:59 tonight and then Weigh In Sat by 11:59pm. Have a great weekend! emoticon emoticon emoticon
    118 days ago
  • v MTNGRL
    It is Friday and we know what that means! Yes,another week is finished!! Just stopping in to remind you to post any Exercise miles/LTGL Points you might have left by 11:59 tonight and Weigh In on Sat by 11:59pm

    emoticon emoticon emoticon
    125 days ago
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