KARENCRAIG57

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Where I hope to return but even better this time around!



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Breast Cancer 3-DAY Texas - November 2009



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Read More About KARENCRAIG57 - Profile Information moved here. (Updated January 5)




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  • v DMUNOZ
    Uh huh! Trying to avoid me neighbor? It's not gonna work. Sooner or later you have to log back on to sparks. I'll be waiting. I know that crazy race of yours is coming up soon and I want to know how you do.

    Hope your having a great week otherwise. Keep it up though and I might have to cross that bridge and find ya.

    D emoticon emoticon emoticon emoticon
    4073 days ago
  • v DMUNOZ
    Good Morning,
    Alright, what is going on with you neighbor? I need a push to get back to it. Work took over my life this past two months for a system upgrade and I am just now getting back to it.

    Isn't your run coming up soon? How did you do on the run? Inquiring minds want to know. LOL! Hope your doing well and have yourself a great weekend.

    D emoticon
    4078 days ago
  • v DMUNOZ
    Alright neighbor,
    Where are you now? I had to take a break unwelcomely because of work. Gotta love those new system upgrades. Changed my hours and with the wife and kids she needs me home to help out. So what have you been up to? Let me know, it's getting closer to your death race isn't it?

    Have a great weekend.
    D
    4085 days ago
  • v DMUNOZ
    Happy belated Valentine's day Karen,

    I trust your DH wined and dined you as you so deserved. At least he better have. emoticon

    So don't worry about leaving me. I'm stuck on W5 and might have to do another W4D3 just to make sure I'm ready. I had to change the ol' work schedule back to 8:30 for a bit until we get our new system running effectively. Getting out later and later every night because it just ain't working right. Ugh, starting to really annoy me to no end. So I missed W5 last week and it ain't looking real promising this week either. As I am still at work right now and had hoped to get W5D1 in today. Arrrggh!

    So you had a hard time with the 20 minute run eh? Yep, it can be demanding. So how long did you go? I found myself almost doing a fast walk but really a slow jog is more descriptive the last time I ran W5D3. Don't let it get to you. Just work on W5 again until you can get it done. That might give me a chance to keep up with you at least. I would miss it if you got ahead of me too much. LOL!

    Well, have a great start to your week. Hopefully it will be better for you today no matter which week you decide to do. I'm right there cheering you on.

    D
    emoticon emoticon emoticon emoticon
    4097 days ago
  • v DMUNOZ
    Good Morning Karen,

    So how did it go? Are you a W4 graduate moving on to W5? I know you are and congratulations. We're almost to the wonderful longer runs. They may seem hard but they are the best part of this program. Running with no stopping, I love it. Yes, I am trying to be positive. I'm doing my W4 run this morning. So as long as I can see some improvement again I'll be happy.

    DH is funny. My other manager at work says the same stuff to me all the time. Tickles me to hear him say it though.

    Just so you know I like the view behind you much better. Trust me it's not a pretty sight to let me be in front. LOL! Yep, I'll just have to stick to your rearview mirror and keep pushing you along. That's how I finished my 1st 5k race. Found 3 of the most fit ladies I could find and stuck with whomever I was able to stay with.

    Hope you have a marvelous weekend. See you in W5 next week.

    D emoticon
    4106 days ago
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