KAREN4HEALTH
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It's A New, New Day!


Like most of us, I've been around the block a few times with diets and lifestyle changes that didn't change my life. But I'm back and ready to do it for real this time!
Like most of us, I've been around the block a few times with diets and lifestyle changes that didn't change my life. But I'm back and ready to do it for real this time!

Member Since: 9/19/2011

Fitness Minutes: 2,301

My Goals:
I want to lose 38 pounds and get my blood sugar under control.

My Program:


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Read More About KAREN4HEALTH - Profile Information moved here. (Updated December 11)




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My Goals:


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 current weight: 159.4 
 
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Comments
  • v ROBEC4175
    How goes it, Karen? Hope all's well. -Cheryl
    1112 days ago
  • v DEBIGENE
    Merry Christmas Karen and a Happy Healthy 2015 on it's way to you !!! Hope you have enjoyed the holiday so far and we look forward to hearing from you soon. (team PLOF)
    1216 days ago
  • v SBEAR5
    Beautiful Little Christmas

    Have yourself a merry little Christmas
    like the great songs say
    dance with joy under the winter sun
    engage in laughter and play
    Have yourself a beautiful little Christmas
    Cause deep within your heart
    We all know the power of this love
    Should be found everyday from the start
    Have yourself a merry little Christmas
    Let your dreams be free
    sing songs with friends all around
    gather gifts under the brightly lit tree
    Have yourself a beautiful little Christmas
    and every night from now on
    send good wishes to all mankind
    may you do your best to do no wrong.

    ~Leah Ayliffe
    1224 days ago
  • v LBMAMA2015
    I've added you as a friend as it might be helpful to share tips or share experiences on low carb dieting. Im averaging between 100-150 grams of carbs per day.
    1232 days ago
  • v DEBIGENE
    Hoping to see you stop by soon. emoticon emoticon emoticon emoticon
    1238 days ago
Member Comments (18):  123Next >Last >>