KAREMEG

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Me about 30 pounds ago! A good reminder that I can do it again!



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Butterflies remind me of re-birth.


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Flower Pot
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SWEETSUNSHINE72
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Jogging Stroller
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Massage
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Read More About KAREMEG - Profile Information moved here. (Updated May 7)




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My Ticker:
 Pounds lost: 12.0 
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19.5
39
58.5
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Comments
  • v JINJERLY
    Back in 2008, you left a supportive comment on my blog. I just wanted to drop by to say thank you. I have not been the greatest SPFriend, but I'm trying to change that. It's because of SPFriends like you I was empowered to lose 152 pounds. If there is anything I can do to guide and support you, please let me know! emoticon
    3428 days ago
  • v ANNIESADVENTURE
    Just running by to see if you are here. Kind of quiet around here. How are you?
    Annie
    emoticon
    3766 days ago
  • v ANNIESADVENTURE
    Wishing you a merry Christmas. Hope all is well.
    Annie
    3993 days ago
  • v SWEETSUNSHINE72
    Wow! 20 weeks already! emoticon

    Keep doing what you're doing! Make sure you get lots of gentle exercise - walking is the best thing at this point, along with some basic pregnancy exercises to stretch your muscles and strengthen your abs. Don't go overboard, though, and listen to your body!

    Oh, and get a massage!!! I'm taking extra certification in pregnancy massage at my school - it's what I want to specialize in! In fact, the perinatal certification package also includes training as a Doula (Labour Support Provider), so I would get to follow a women through not only her pregnancy, but help her during the birth and post-partum, too! Now, how cool is THAT!?!?!? emoticon

    Anyways, lots of luck, and a totally healthy and happy 20 weeks left!
    4091 days ago
  • v LJACKMAN
    Congratulations!! emoticon I am so very happy for you!! Thanks for sharing the great news.

    Keep healthy so you have the energy you will need in Feb!!
    4113 days ago
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