Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Simple Spicy Garlic Shrimp
Visit SparkRecipes.com
KARABEANLVRLNDA
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (42) ›
SparkGoodies
Clover
From:
GRAYGRANNY
Fruit Basket
From:
Abbie's Circle ...
Tissues
From:
CD10764669
Give KARABEANLVRLNDA a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with KARABEANLVRLNDA
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
WELCOME ~ THANKS FOR STOPPING BY! :)
Don't You QUIT...
Don't You GIVE UP on Your Dreams!
2015 - Need to Update~Will get on this ASAP
2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
...
Don't You QUIT...
Don't You GIVE UP on Your Dreams!
2015 - Need to Update~Will get on this ASAP
2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Despite being Caregiver to my loved ones,
that has left me stressed out with anxiety,
being overwhelmed & not functioning up to par,
thus giving way to comfort foods...the desires
of my heart have not changed.
By the strength, graces & power of God I will
be able to accomplish...
With the Help of Dear Spark Friends also...
Healthy Eating,
Good Choices,
Exercise,
Weight Lose,
Body Image Changed &
GIFT IT TO MYSELF for 2014
Member Since:
7/31/2008
Fitness Minutes:
3,396
My Goals:
Take Time To Daily...
1. READ
2. MEDITATE
3. EAT HEALTHY
4. CHALLENGE SELF
~WORK OUT~
My Program:
USE 2 LOSE MY.....
Healthwalker
AB Circle Pro
Ab Lounger
Medicine Ball
Stability Ball
Workout Tapes/CD's
(Pilates,Yoga, Aerobic)
Walk
Personal Information:
North Dakota~66 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Grandma
Retired 1-31-2012
Hobbies/Interest: Photography Scrapbooking
Favorite times...
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- Christian, golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.
Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.
Other Information:
Favorite Sayings........
GRANDCHILDREN
....Teach us Life's Simple Joys!
....Complete the Circle of Life!
I Can Do All Things Through Christ Who Strengthens Me Phil 4:13
God couldn't be everywhere so he created "Friends"!
(My Treasures)
Read More About
KARABEANLVRLNDA
- Profile Information moved here.
(Updated November 1)
Page Title
Introduction Text
Don't You QUIT... Don't You GIVE UP on Your Dreams! 2015 - Need to Update~Will get on this ASAP 2008 -2012 I struggled knowing what I needed to do but not acting on it. 2012 It was the year I had chosen to become committed I became more aware of unhealthy eating habits. 2013 The plan is to establish a habit of exercise. You Can Do It! Stop waiting for things to happen, Go all out to make it happen. So don't let anything hold you back now! Every NEW DAY is another CHANCE to CHANGE YOUR LIFE 2014 Wow...what a year! Despite the fact that last year's goal to Exercise was only done now and then... I did stay a committed Spark person. It was a time of building relationships A time of bonding with those who have goals as I do And a time of establishing a support system so The Journey Here is A Successful One! So THIS YEAR I want to wrap it all up... Despite being Caregiver to my loved ones, that has left me stressed out with anxiety, being overwhelmed & not functioning up to par, thus giving way to comfort foods...the desires of my heart have not changed. By the strength, graces & power of God I will be able to accomplish... With the Help of Dear Spark Friends also... Healthy Eating, Good Choices, Exercise, Weight Lose, Body Image Changed & GIFT IT TO MYSELF for 2014
Shown if member clicks "Read More"
My Goals:
Take Time To Daily... 1. READ 2. MEDITATE 3. EAT HEALTHY 4. CHALLENGE SELF ~WORK OUT~
My Program:
USE 2 LOSE MY..... Healthwalker AB Circle Pro Ab Lounger Medicine Ball Stability Ball Workout Tapes/CD's (Pilates,Yoga, Aerobic) Walk
Personal Information:
North Dakota~66 yrs Married 45 Years to a Wonderful Husband, Father & Friend Proud Mom of 3 Grandma Retired 1-31-2012 Hobbies/Interest: Photography Scrapbooking Favorite times... Trip to Florida Trip to Mexico To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers. Music- Christian, golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country. Collector of Memorabilia... Mickey & Minnie Mouse(Computer Room Decor) Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.
Other Information:
Favorite Sayings........ GRANDCHILDREN ....Teach us Life's Simple Joys! ....Complete the Circle of Life! I Can Do All Things Through Christ Who Strengthens Me Phil 4:13 God couldn't be everywhere so he created "Friends"! (My Treasures)
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Get Out of Your Head...Get Out of Your Way! Don't You QUIT...Don't You GIVE UP on Your Dream! Keeping the Big Picture in mind can help you stay on your life's path and not make shortsighted decisions! "I did work that allows for being still, making a home, loving someone, learning new things, growing as a creative person and finally growing into myself," says Zellweger
Save Changes
Blogs
9/10/2014:
Harvest Moon 9-8-2014
4/9/2014:
Weekend Getaway
1/8/2014:
Shampoo Alert!
See More Blog Entries ›
SparkFriends
GRAYGRANNY
MARCIE_ELAINE
FROSTY99
CAMEOANDLACE
SIMPLY4DHEART
ANNAMARIE1958
See All SparkFriends (9) ›
SparkTeams
Abbie's Circle of Friends
KEEP WALKING WITH JESUS
Motivation & Positive Attitude Team
Make Life Happen!
SparkNorthDakota - The Official Team
My Ticker:
Pounds lost: 19.4
0
11.65
23.3
34.95
46.6
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
FROSTY99
Life at its essence boils down to one day at a time. Today is the day! –Jim Stovall, author
Realize you are greater than you ever considered yourself to be.
1617 days ago
v
Report Inappropriate Comment
My SparkPage
FROSTY99
When the world quiets to the sound of your own breathing, we all want the same things: comfort, love, and a peaceful heart. –Mitch Albom, author
Today, listen more than you speak.
1622 days ago
v
Report Inappropriate Comment
My SparkPage
FROSTY99
In the end, nothing we do or say in this lifetime will matter as much as the way we have loved one another. –Daphne Rose Kingma, author
Share with others how important they are to you while you can-tomorrow is not promissed.
1623 days ago
v
Report Inappropriate Comment
My SparkPage
FROSTY99
“Keep some room in your heart for the unimaginable. ”
Mary Oliver
1628 days ago
v
Report Inappropriate Comment
My SparkPage
FROSTY99
Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. –W.T. Purkiser, preacher and author
Celebrate the unique gifts that you bring to the world.
1636 days ago
Member Comments (1373):
< Previous
1
2
3
4
Next >
Last >>
Report Inappropriate Page
close ×