KAMISOL

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in the beginning... (May 2009)



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March 2013! i can see my shoes from this angle - YAY!!


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From:
JSELLINGTON
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From:
LINDA!
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From:
CHELLEBELLE104
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A lot has changed since i started with SparkPeople. I've battled ups and downs, started my own business, and learned a lot about myself.


*for so long I’ve been the fat girl and am ready to be the person I used to be.
*for so long I’ve seen myself as someone I'm not anymore- that athletic free spirit.
*for so long I’ve dreamed of being the soccer mom, but right now I feel like a sumo mom.
*for so long I’ve been trapped in this heavy suit of fat, sweating and panting thru the day.
*I’m ready for a change, I’m ready for the results, and I am ready to be me again.
*I’m done with this fat suit but can't find the zipper- I’m ready to step out of these oversized winter clothes and into a beautiful free flowing sun dress
*I’m taking back the excuses I’ve made, the lies I’ve told myself, and the despair I’ve caused in my heart.
*I’m thru with self pity and beating myself up.
*I can do this
*I am strong
*fat will no longer hold me down
*but I can't do this alone.
*for so long I’ve told myself- tomorrow – “I’ll start tomorrow”
*tomorrow comes and goes and turns into another tomorrow
*well yesterdays tomorrow is TODAY
*and I’m going to do this!
*I have to do this.
*only I can make this change!
*its up to me, there is no one else that can do it for me.
*I have to stand my ground and make tomorrow, today and do this on my own!



Member Since: 5/6/2009

Fitness Minutes: 2,384

My Goals:
Every month I'm going to acheive a new goal to transform myself starting from the top and working down to my toes!

...:January:...GET MY HEAD RIGHT! I'm going to write down everything I eat/ drink.

...:February:... PUSH MY ARMS! Wall pushups until my arms fall off!

...:March:... CRUNCH MY GUTS OUT! Crunches, sit ups and core exercise my abs until they feel like they will EXPLODE!

...:April:... WEAR OUT A NEW PAIR OF SHOES! Walk my legs off!

...:May:... LUNGE IT OUT!
Lunge my legs into Jell-o consistancy!

...:June:... C25K
There, I said it, C25K!

...:July:... RELAX! Its my bday month and i'm going to spend it at the lake workin on my tan!

...:August:... ZUMBA always wanted to do it, but never had the courage to "dance" with the "hotties" HAHAHA

...:September:... SWEATIN' TO THE OLDIES... busting out those old Richard Simmons, Jane Fonda, and any other old school workout videos i can get my hands on


My Program:
BE ACTIVE



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Read More About KAMISOL - Profile Information moved here. (Updated June 13)




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 Pounds lost: 13.0 
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Comments
  • v JIBBIE49
    emoticon Happy Birthday DONE GIRL

    emoticon Persons born on the Cancer-Leo Cusp can be a bit volatile, swinging quickly from one extreme to another. Movement of one sort or another is familiar to them; physical movement, emotional movement… it is all one and the same to them. They often appear shy one minute and then they are stealing the spotlight the next.
    Combining Fire and Water together in a Cancer-Leo Cusp makes for an interesting study. Their vibrant energy is tempered by emotional sensitivity. In turn, their emotions are tempered by the intense ambition they have. They are graceful and strong. Both attributes serve them well.
    The fastest way to success for Cancer-Leo is to even out their highs and lows. Learning to maintain stability can pay off for them in a big way. Self-discipline can be attained without losing their spontaneity. By finding their calm center, they can remain confident in themselves.

    Cancer-Leo is sensitive to criticism. They may come across as so self-assured that they appear to be living in a fantasy world. They have a strong affinity to food. Imaginative in the kitchen, they can work miracles with a meal. They enjoy pleasure and social gatherings. They don't care to be alone most of the time. They are devoted to their partner. They are generous and creative in their relationships with others. They are good at empathizing with their loved ones.
    The Cusp of Oscillation creates people who are traditional, nurturing, flamboyant, ambitious, sensitive, proud, creative, expressive, inspiring, cheerful, practical, romantic, passionate, realistic, generous and emotional. They may also suffer from self-centeredness, hyper-sensitivity, and have dependency issues.
    Cancer-Leo may be an intellectual genius or they may be unscrupulous. They have excellent memories. They don't forget any detail… ever. They are fair, and will stand by both friend and foe in times of struggle. At the same time, they may have trouble letting go of grudges or slights they feel, whether real or imagined.
    This sign can conflict with Cancer's need for solitude and Leo's need to be the center of attention. If they can reach a comfortable balance, they will be much happier. Since both signs are affectionate and devoted, this rarely causes disruption unless they stray from their partner. Both signs hold family dear and love to spend time in their home. While Leo can stand up to some emotional bruising, Cancer cannot. They may be hurting deep inside and putting on a brave face. While Cancer makes their presence known through their works, Leo likes to make a splash. Those born on the Cancer-Leo Cusp may end up somewhere in between… shy with a bit of flamboyance. Both like to be in control, so this sign may end up trying to run the lives of their family members. emoticon
    2140 days ago
  • v WINDMILLS18
    emoticon emoticon emoticon emoticon emoticon
    Happy Birthday, DONE Girl!
    emoticon emoticon emoticon emoticon emoticon

    2141 days ago
  • v LADYSHERRY
    emoticon Done Girl!
    emoticon emoticon
    2141 days ago
  • v TURTLE69
    Happy Birthday Done Girl! emoticon
    2141 days ago
  • v ICECUB
    emoticon emoticon HAPPY BIRTHDAY
    2141 days ago
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