KAHUD48

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Me Now (was 52 pounds bigger but didn't get to take a pic then)


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UPDATE:
Hi everyone! It has been a while since I have popped in here to post.
It is now 2010 and I will turn 57 april 18th.

To update you on my progress.....
I have had a struggle. I got real sick back a year ago almost now and have had some issues with my BP. The year before, I did the same thing but Got over that much quicker than this time.
I went off of my diet because I was concerned about getting enough nutrition (at my age and also going through the end of perimenopause) and I sort of went over board after a while.

I gained back up to 288 pounds. I had a bad attack with my bp that put me in the hospital 5 weeks ago. I have since started on a bp med and an anti-anxiety med. My bp is now under control and I am beginning to feel better daily.

I started back on my diet approximately 4 to 5 weeks ago and have lost back 15 pounds!!!

I am now weighing in at 248! I never thought I would be glad to say I weigh 248, LOL! Hey, it sure does beat 301 any day! :)

I have now lost a grand total off........... 53 POUNDS!!!! YeePee!!!!

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Lets 'Get Er Done'!!

Hi, my name is Kathy and welcome to my Sparks Page!
I just turned 55 on the 18th of April and have let myself get so out of shape and soooo un-healthy, that it finally caught up with me a few weeks ago. I am not one to go to doctors for diagnosis or for meds, but I do know all the symtoms and signs of what ailes me.

I am a ticking time bomb for an early grave yard (my own funeral)!

So, I know just what I have to do to get on the right tract and not to play teenager for the rest of my life. Deep down inside my adult mind, I knew all along that this bad eating was gonna catch up to me someday, and it did just a few weeks ago.

I call My Sparks Page "The First Page Of The Rest Of My Life", and now it's up to me to make the best of it!

"Welcome To My Page"


Member Since: 4/26/2008

Fitness Minutes: 0

My Goals:
1. To get my life back on tract.
2. To get my focus back on what God has been trying to teach me now for so long.
3. Get my health back so I can REALLY enjoy what's left of my life on this earth.
4. Overcome my smoking addiction, ASAP! Sooner rather than later.


My Program:
Focus on all of the knowlege that I have learned over the years on practicing a good lifestyle. Getting back to "The Garden Of Eden Foods" that God so abuntantly and so loving provided for our health, as He intended it to be for His Creation.



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