K-RAE82
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I am 35 years old and happily live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of loss and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on SPARK for a while before but because I wasn''t focused, I never took responsibility for my own actions and I never understood who or where I was in life. Things got much better in my life for awhile, then the depression and anxiety came back big time in 2017. After years of not feeling good, being in pain and the mental issues I was diagnosed with fibromyalgia in early 2018. Now I am on a new life journey/ I need to find what I can do to help myself through this, what my new goals are and how I can move forward. But I am here to win it!

Member Since: 1/19/2014

Fitness Minutes: 7,658

My Goals:
Overall weight loss for better health and wellness. I want to get back into cute and cheaper clothes! and feel more comfortable with basics like tying my shoes and reducing my muscle and nerve pain. Just increase my energy and feel more comfortable in my own skin.


My Program:
Increase my movement and eat less calories and more real food. Basic and what works. Move more and eat less!



Personal Information:
Born and raised in Edmonton, Alberta. I love my city and country. I have been married since 2006 to my high school sweat heart and we have a beautiful Labrador Retriever named Logan. I am crafty and love to make fondant cakes, cards, knit and cross stitch. I love to swim and bike and reading is a true passion. I am also a huge hockey fan and love my Edmonton Oilers!


Other Information:
Favourite quotes
"You miss a 100% of the shots you never take" - Wayne Gretzky




Read More About K-RAE82 - Profile Information moved here. (Updated April 23)




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 Pounds lost: 14.6 
 
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Comments
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    21 days ago
  • v MOMIN09
    Welcome to 30 Somethings with 50-99 pounds to lose!
    75 days ago
  • v H8XTRAW8
    Hey! I'm also a Canadian living in Red deer but moving to Leduc in the summer. I've added you as a friend, the more support on our journey the better. Hope you have a great day! emoticon
    392 days ago
  • v GRANDMABEAST63
    Hi there,

    emoticon to the Girlies Ditching A+100 Pounds Team. My name is Josée, I co-lead the team with MONIQUEDIVA. So very glad to have you with us. Please stop by our team page and check-out the posts, blogs and add friends.

    By the way, I am also a fellow Canadian. I live in Gatineau, Quebec even though I am very close to Ottawa I am a Montreal Canadian fan *lol*. I have added you as a friend, stop by and say hi.

    Have a great Tuesday, Josée

    emoticon emoticon emoticon
    678 days ago
  • v TWEETYKC00
    Welcome to the Dog Lovers Team! We are so glad to have you with us! Feel free to jump in with the team, we can't wait to get to know you!


    Kristy
    734 days ago
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