J_SHANTE

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  • v BUTTERFLYEMERGE
    emoticon Welcome to your Class Team! I'm so glad that you've chosen SparkPeople as the place to shed those excess pounds. There are wonderful tools here for you to take advantage of. There is a ton of support from all the folks here. So many teams to select from.

    Be sure to post your questions, concerns, and needs as well as your celebrations. You won't be the only one here with the same issues. And someone will have the answer. Or know where to go to get it. Use your Class Team to ask questions you wouldn't post any place else. No judgments. Everyone is learning here! And we've set up a game room in the event you'd just like to have some fun and stay out of the kitchen. Make the most of your journey here!

    So glad you are with us!
    Cathy emoticon
    3749 days ago
  • v HOTTCOUTURE
    Hey Miss Jessica! emoticon to the family you will have that weight off in no time!!!!

    I pray that God will keep you focused and motivated on your journey !!!

    SO LOOK OUT SKINNY JEANS HERE YOU COME WITH U YOUR BODY LOL!!!

    I am here if u need me i have added u to my friend list u do the same stop by my page any time if u need any help or just want to talk because we are doing this weight loss journey together welcom to the family!!!! emoticon emoticon
    3749 days ago
  • v LYNNBELTONLOSES
    HEY GURL WELCOME AND DON'T WORRY HONEY, YOU GONNA LOSE ALL THAT WEIGHT, K? IF YOU NEED HELP JUST IM ME K? MY YAHOO IM IS:
    belton_lynn

    TAKE CARE LET ME HEAR FROM YOU GURL AND GOOD LUCK WITH YOUR WEIGHT LOSS, YOU GONNA LOSE IT GURL, I JUST KNOW IT.

    sincerely,
    your new weightloss gyrlfriend,
    ~lynn
    (yahoo im: belton_lynn)
    3749 days ago
  • v GIRLTRUCKIN
    emoticon emoticon Jessica

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    3749 days ago
  • v -SHAWN-
    Welcome!
    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    Here: tinyurl.com/ns2fgm
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    3749 days ago
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