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Introduction Text I am a Witness, Married to a Quaker for 43 years. I have abused my body by lack of proper nutrition and over exercising, it has finally caught up with me. Although I have worked in some knowledgeable jobs caring for others I never learned to apply that knowledge to myself. I am now attempting to do so. Turning my world upside down and all around. Yes, I have a multitude of illnesses that I must take Medications for; however I have learned that most are better by proper diet and exercise. Medication helps but really cannot cure them all. Natural not processed foods are much better for our bodies. Sunshine and fresh air better than canned refrigerated or filtered heated air tho' at times we need those. Trying and Struggling to get better one day at a time, success is possible.









Add a Link Ask, and it shall be given to you; Seek, and you shall find; Knock, and it shall be opened unto you: Matthew 7:7 Now the Beroeans were more noble minded than those in Thessalonica, for they recieved the word with the greatest eagerness of mind, carefully examining the Scriptures daily as to whether these things were so. Act 17:11
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