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In memory of my daddy, & in honor of brother Matt in the Military & hubby who is a VietNam Veteran.

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Ain't we just about the Kutest Knobby-Kneed Little Girls Ya Ever Did See???????


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Well it is now March of 2021 and I am once again starting again. As with the entire universe the last year and a half has been a journey none of us could have predicted. But I can't blame my decline of taking care of my health on that.

We have had an incredibly difficult few years with many losses in out lives. Including our oldest son and my momma in 2019. But God has been good and has always carried us through and will continue to.

I am sick and tired of being sick and tired and losing ground. I desperately need to get this access weight off and do it the right way. A quick fix is just that. They don't last.

So, my fellow Sparkies...let's get this done!!!

Have a Blessed day.

Member Since: 10/29/2006

Fitness Minutes: 71,138

My Goals:
1. To be able to see my feet again when I am standing up.

2. To wear zip up jeans, shirt tucked in, and a belt again.

3.Get out and stay out of the Plus Size Dept. THIS IS A GOAL I HAVE MET!!!

4. To cross my legs comfortably. THIS IA A GOAL I HAVE MET!!!

5. To wear my wedding dress again.

6. To lower my blood pressure and get off meds.

7. To get healthy and stay that way.

I weigh more now that I have ever in my life and way more than I ever thought I would. I do want to get back to a "healthy" weight and stay there. My oal "used" to be to get rid of all this excess baggage. I guess it still is, but that is secondary.

I want to lose the weight...badly. But my main goal is to GLORIFY my Lord Jesus Christ. If my body is broken and not healthy because of what I have done to it...then I need to change that. GOD cares about more than my physical body. He cares about my emotional and spirutual body.

My Program:
1. Low Carb. A little Atkins, South Beach, Stella Style. Keto. Just common sense.

2. To drink at least 12 glasses of water a day.

3. To walk at least 3-4 times a week and to wear my pedometer faithfully.

4. Strive for at least 10,000 steps a day + my power walks 3-4 times a week.

5. Use my Exercise Ball, weights, stretch bands, and ropes at least 3-4 times a week.

6. Go to gym several times a week.

7. Remember to take my prescribed medications every day.

8. Track ALL food/liquids every day.

My mind-set has to be different and I have to eat to live, not live to eat.

NOW...that IS a new way of thinking for me. I am asking for prayer to keep me on the right track. I am committed to keeping on track, and to stop the bad habits that got me to this point. Things I know are contributing to making and keeping me fat and that are just not good for me. It is a work in progress. I am finally seeing progress.

Personal Information:
I started a few Sparks Groups.

1). Fibromyalgia Busters. I encourage you to check us out. I would love to have others who have F.M. give us an input and support as well as to encourage others who batle this disease. I have F.M., but it DOES NOT have me!!!

2). Genealogy Sparks for those who love to do their family Genealogy.

3). Bible Study Fellowship Ladies. This is for women who are enrolled in BSF this year.

Other Information:
I love the Holy Bible, I am involved in Bible Study Fellowship, Precept Bible Study, my church's ladies Bible Study and Grief Share.
I retired in November of 2019 from the library after almost 34 years.
I love the movie:
50 First Dates and
The Wizard of Oz
Sweet Home Alabama
I love to listen to Southern GospelMusic, 50-60's music. I love to crochet, do many other crafts and love being with my family and love to take pictures. My favorite CHRISTian authors are:
Beth Moore, Joyce Meyer, Stormie Omartian, Carol Kent, Karen Kingsbury, and Joel Osteen. I also love The Left Behind Series and the Divergent series. I love Patricai Cornwell, Sue Grafton, Danielle Steel, and La Verle Spencer.

Read More About JUSTJUDEATTUDE - Profile Information moved here. (Updated March 18)

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    This is the key to happiness ♫♥ Always be blessed !!

    Have a great Wednesday!!
    2563 days ago
    Hi QuiltingB52, Thank you so much. I actually have the same subscription. I also work in the Library and in the Gen Dept. Just hard to trace Mescalero Apache and Spanish lines. If you have any pointers, I would love the help.
    2573 days ago
    Saw your note in the Genealogy group - I have world access to Ancestry. I am willing to help if you need it. Perhaps I can help you find your grandparents and beyond...
    2574 days ago
    Viadelarosa, Been a while since I checked in on page. BSF is an International Bible Study. It will soon be a 10 year course. LOL Right now it is 7 and year after next we will be adding a study of Revelation. They will split a previous study of Israel and the Minor Prophets into 2 classes. Next year will be the Life of Moses. They are great studies and if you have to travel while you are ina study, there will probably be a class where you are going that you can visit to keep up. I have been in for 20 years and have taken several of the courses 2-3 times. You can do a Google search for www.bsfinternational.com to learn more. They are awesome.
    2575 days ago
    Hi Jude, how are you holding up? Thought I'd check up on you since I was thinking about you...
    2585 days ago
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