JUSTDO(IN)IT

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145 current weight- Time for this pic to go!


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today is 6/24/09

i weighed in this morning at 149.6 lbs
today is 6/24/09

i weighed in this morning at 149.6 lbs

Member Since: 7/4/2008

Fitness Minutes: 3,298

My Goals:
[145] Goal 1
[140] Goal 2
[135] Goal 3

My Program:


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 Pounds lost: 5.8 
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Comments
  • v RESHAPEMYLIFE
    I think that LIGHT BLUE FIGHTS THROUGH sent you an invite for BLC7.
    If you still havn't seen it Spark mail me an I'll ask them to send it again. You will love this challenge.

    The message will come from NICOLE31898

    Teresa
    4669 days ago

    Comment edited on: 7/10/2008 1:16:07 PM
  • v RESHAPEMYLIFE
    BLC7 is a spark team. I think that there are a few spots left if you are interested. The challenge is an intense 12 weeks but it is very motivating if you really get into it. You have to try and post on the team thread every day and post your Weigh In and exercise minutes for the week every Tuesday.

    If you want an invite spark mail to CAROLB1946 right away.
    My team, MIGHTY MOSS, is full and overflowing but I think that orange blossoms had a couple of slots still open.

    Carol will need
    screen name:
    your first name:
    non-spark e-mail address:
    current weight:
    how much you plan to lose in the 12 weeks of the challenge.

    I hope to see you on BLC7

    Teresa
    4673 days ago
  • v RESHAPEMYLIFE
    Welcome to Spark People. I hope that you find as much inspiration and motivation as I have. Remember that losing weight and getting healthy takes time and effort but you are worth it. You are worth the time to get your heart pumping at least 30 minutes three times a week. You are worth a few minutes a day to post all your food in the nutrition tracker. Be strong, be brave. Post your tracker and get it moving to the right.

    Now is your time to shine,
    Teresa
    4675 days ago
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