2BEFITNFAB
HI! How's your week/weekend? So nice in STL-love the cooler temps! Back on Spark 30 days now & am enjoying meeting new folks & getting back into healthier habits...enjoy your week Dee 612 days ago
HEALTHY_DEBY
Seeds strive to become plants by forcing their way through the soil. We can learn from this and push through the struggles we face in life. If they can survive, we can do much more. Keep pushing and pressing forward. Our best is yet to come! -Kemi Sogunle
I have decided to stop saying yes to people and situations that don't support my well-being. Instead, I will say..
Yes to my happiness. Yes to my growth. And Yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am.
My Yes from here on out is... My pledge to Live Honestly. My commitment to Love Myself Fiercely. And my cry to Create My Best Life possible. YES!!! - Scott Stabile
HEALTHY_DEBY
No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it.
Have an unrelenting belief... that things will work out, that the long road has purpose, and that the things you desire may not happen today, but they Will happen
Continue to Persist and Persevere. - Brad Gast
Glad it made you smile. Thanks for the green tea which I totally enjoyed. Have a great weigh in and a healthy and awesome weekend.