JUNIORSSISTER
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There's the before, the after, and then Middle Nov 10 2017




"You can because you are my daughter" My mother always said this to me. In loving memory




Although I've gained 40 lbs. I keep the 2014 picture to remind myself I can do this.


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1CRAZYDOG
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Juniors Sister


2018 - Clean Slate Feeling Grateful


2017 .. Have been off program for quite a bit..
But below still holds true.

I am type 2 Diabetic, a low carb plan is what works best for me, keeping my sugars in check and my weight loss successful. When I don't stick to that formula, then my body shows it. Every time I try to do something else it just doesn't work. I'm finally back on track. My challenges for me is to take things slow, and upon achieving ...
2018 - Clean Slate Feeling Grateful


2017 .. Have been off program for quite a bit..
But below still holds true.

I am type 2 Diabetic, a low carb plan is what works best for me, keeping my sugars in check and my weight loss successful. When I don't stick to that formula, then my body shows it. Every time I try to do something else it just doesn't work. I'm finally back on track. My challenges for me is to take things slow, and upon achieving goal to learn on how to maintain.

72 pounds to goal and I can't wait to get there.

My blog 2014-2015 will share with you my high points and my low points. Both Joyous and Heartbreaking. But it's all part of the journey. I know I'm not alone.

Member Since: 11/17/2007

Fitness Minutes: 6,151

My Goals:
2018 - To achieve balance and be at peace with that

Complete 1/2 Marathon -Done - August 2014 - Lifetime Milestone

260 Plus Highest Wt 2008

My Program:
 Keeping my Blood Sugar in Check
Making healthy Choices

Low Carb

Wearing my Fitbit Surge


Personal Information:
A Jersey Girl
Type II Diabetic

It is progress not perfection..

Accept that this is a journey not a race

Other Information:
 I heard this at a weight watchers meeting and love this quote.

Don't exchange what you want most, for what you want right now...



Read More About JUNIORSSISTER - Profile Information moved here. (Updated January 11)




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SparkPeople 5K Your Way Walk/Jog Challenge Managing Diabetes Group! Living Low Carb (Atkins and other Plans) Living Healthy with Insulin Resistance/Low GI Diet Sparking Low Carb  
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 current weight: 220.0 
 
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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Do one thing every day that makes someone else happy. Lexxi Saal
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    47 days ago
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    We think so often that we are helpless, but we’re not. We always have the power of our minds. . . claim and consciously use your power. Louise L. Hay
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    48 days ago
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    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It is important that you honor your physical body for what it is – a gift of miracles. Janet Nestor
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    92 days ago
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    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Our yesterday doesn’t have the power to determine our tomorrow without our permission. Gail Lynne Goodwin
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    97 days ago
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