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I have named this page Jumping Ahead because I feel I am stuck in an obese lifestyle and in some ways feel trapped in it. My challenge to myself this summer is to jump out of the trap, and get back into a more active lifestyle.

A little about me. I am 49 years of age and in the middle of a career change. I am training to be a homeopath. The training involves studying a four-year degree course. I am two years into it and loving every minute. In my spare time I love to be at one with nature - hiking, or just sitting and watching wildlife.

Member Since: 6/18/2008

Fitness Minutes: 95

My Goals:
First of all to get fit and to increase my general energy levels

Secondary is weight loss - if I am fit and healthy I will be happy

Third is to qualify as a homeopath and develop my own practice.

My Program:
I am just starting out - and pledging to walk for 30 minutes 5 days a week.

Second to record everything I eat and aim to eat 500 calories a day less than I need to maintain my weight (currently this is 1500 calories a day)

Thirdly, I am becoming generally more active and have joined a local group called "Outdoor Girls" for walking, and various other activities

I am of course at the same time training as a professional homeopath

It is my hope that all of these actions will gel together to create a healthy body, mind and spirit.

Personal Information:
My name is Liz.

I live in Manchester, England.

Originally, I am from London and came to Manchester via a three year spell living in Chicago - my second home.

Other Information:

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