8,500-9,999 SparkPoints 8,533

I met my goal weight! in 6 months on Spark People!


Flower Pot


Flower Pot

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I am new to SP and in just one week I have been transformed. I have set and manage all my goals. I have educated myself on food portions, calories, fitness, my over all health, my well being; gained inspiration, support and really took control of my life.

I am grateful for my team mates and for the opportunity to share and experience the lives of members who are out there making their dreams come true. Thank you!

my journal entry for this week: a rough draft of a theme

Dear Juls- " I'm late. I'm late for a very important date".
Next weigh in/ 3 weeks is Friday. I have pushed myself so much to lose this weight! I am preparing for the worst. I have become a completely different person in regards to food, fitness, my well being...and so i feel new. But the reminders are there. I made up my mind. I will maintain this as it feels so amazing...but what i see doesnt represent how i feel. And this has set this conflict inside of me...push and get there. Be done. Get this over with so i can feel proud of my self. So Patience is not in my nature...well as a teacher, and a mother of four...I amabsolutely the model of patience ....but I use every ounce of it up....and am not patient with myself. I know this is the formula for disaster in the spark plan....but for me smashing that pain into the sidewalk with each healthy step feels great. I will cut myself some slack...and take it one day at a time!

Member Since: 4/11/2013

Fitness Minutes: 7,908

My Goals:
Maintain my SP weight loss goal.

My Program:
Walk 5xs a week. Keeping calories low by eating only what is in my tracker. Hydrate! Getting that sleep! Managing stress. Doing this is about putting me first!

Personal Information:
Wife.Mom.Daughter.Sister.Artist.Teacher.Do er:)

On a Spiritual quest along with my weight loss journey...improving my inner and outer self.

Leader of The Spark Spa Team

Other Information:
Motivational quote: "Every journey of a thousand miles starts with just one step."

Read More About JULIEPIZZ - Profile Information moved here. (Updated January 12)

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 current weight: 144.0 
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    Hey Sexy...I see you over there...
    stop by and say Hi JP!

    stephi :-)
    1265 days ago
    Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    H... happiness depends upon your outlook on life.
    A...attitude is just as important as ability.
    P...passion; find yours this year!
    P... positive thoughts make everything easier.
    Y...you are unique, with special gifts; use them.

    N..new beginnings with a new year.
    E...enthusiasm a true secret of success.
    W...wishes; may they turn into goals.

    Y...years go by to quickly; enjoy them.
    E...energy; may you have lots of it.
    A...appreciation of life; don't take it for granted.
    R...relax; take the time to relax in this coming year.
    1267 days ago
    OMG JP! So glad you're here!
    It's stephi. I'm back and would love to reconnect, if you'll permit me to do so. I have missed this more than I can say and i cannot do this food thing alone...
    Let me know if we can be friends again...

    1268 days ago
  • v --DEBY--
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~Hello my SPARKling Friend~

    emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

    emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

    emoticon May we All find the many BLESSings offered in 2015 emoticon

    emoticon ~BLESSings ALLways ~ Deby emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1282 days ago
    1478 days ago
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