JULIE2719
1-99 SparkPoints 2
SparkPoints
 
Photos
See this image larger



See this image larger
Top of a 14,250 foot mountain!


SparkGoodies
go to goodies page
Flowers
From:
NBARNES
go to goodies page
Sunshine
From:
CD5738038
go to goodies page
Ab Wheel
From:
SEMISWEETCHICK
Awards

 
Interact with JULIE2719
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi! I joined SPARK in January 2010. Since then I have had on and off success with tracking and working out. Currently I am doing my tracking on myapex.com and using a Body Bugg and this is working well for me.

I am using a personal trainer twice a week and making some good progress with muscle gain and weight loss and toning. I am really seeing a difference in my body. I have been trying to work out 6 days a week, and being fairly consistent with this.

My goals are to run a 10K in under 70 minutes, repeat the HM I did last year and improve my time on that race, and climb a couple of 14ners this summer!

Thank you Spark People for giving me back my life!


Member Since: 1/25/2010

Fitness Minutes: 21,492

My Goals:
Complete first half marathon on 8/13/2011 in 3 hours. DONE 2:48:07 official finish time.

Next race: 5K on Labor Day Goal time under 35 minutes
DONE: 33:37 official finish time


Cut back on sweets.


Eat Healthy 80% of the time. 80/20 rule. Nobody can be perfect all the time!




My Program:
Do something everyday - even on days I work a 12 hour shift!

Strength training 2-3 times a week. I love the muscles I am beginning to see! Cardio 2-3 times a week.

Start each morning with a water bottle full of water - drink it upon rising.



Personal Information:
Married to a wonderful man who is my best friend. Four incredible children that are turning into wonderful adults that I really enjoy being around.


Other Information:
I climbed a mountain summer 2010 and discovered I enjoy hiking. I need to spend more time finding myself and what I like. I need to know who I am.




Read More About JULIE2719 - Profile Information moved here. (Updated May 17)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 32.5 
0
11.25
22.5
33.75
45
Login to Leave Comment
Comments
Member Comments (146):  << First< Previous282930