JUDIL62
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Flutie 5K 9/25/2011




Me and my Boys, Easter 2011. 54lbs lost.


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Be Kind to Myself


Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

I have trouble getting back into the swing of things health and fitness wise. I go strong for 2 weeks then slack off. I feel really motivated right now, especially to feel better. I have felt like I am 90 lately and I'm only 47. I am on Day 4 of the Elimination Diet to find the root to my issue. It ...
Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

I have trouble getting back into the swing of things health and fitness wise. I go strong for 2 weeks then slack off. I feel really motivated right now, especially to feel better. I have felt like I am 90 lately and I'm only 47. I am on Day 4 of the Elimination Diet to find the root to my issue. It isn't easy, but I can do this.

I am practicing Yoga and walking my dog for exercise. Please send positive thoughts and energy my way.

Member Since: 6/1/2009

Fitness Minutes: 40,028

My Goals:
To feel better about myself which includes losing weight to be healthier and more active again.

To live a vibrant life and embrace each day.

My Program:
 On the Elimination Diet to FEEL better! Then will assess if I need to remove gluten, wheat, diary or anything from my diet to control my joint pain and fatigue.

Yoga - Daily
Walking 3-5 x per week



Personal Information:
I love to sing, read, exercise and spend time with my family.

Other Information:



Read More About JUDIL62 - Profile Information moved here. (Updated April 16)




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Comments
  • v GOLFCHICK2-0
    Thanks for commenting on my blog! There was one name that I was sad to delete. There was Yoovie, who was outspoken and quite brash, but honest. Not sure if she deleted her page or if SP closed her down, but it was refreshing to see her thoughts on life.
    On to bigger (well, smaller) and better!!
    1131 days ago
  • v HEAITHYMOMMA
    Thank you for the add. I added you as well.
    emoticon
    1349 days ago
  • v PIXIE-LICIOUS
    "Whatever you want in life, start today.
    Not tomorrow - today.
    Let it be a small beginning - a tiny beginning.
    Your happiness depends on starting today - every day."
    - Jonathan Lockwood Huie
    emoticon emoticon emoticon emoticon emoticon
    Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!
    1352 days ago
  • v SWAN47
    I walk with my dogs too when I have them - my son and I share them. I know what you mean. Have a great day! emoticon
    1532 days ago
  • v SWAN47
    I use the Spark Tracker and I saw it was $10 off a couple of days ago. It's basic and easy. It counts steps fairly accurately but when I workout it doesn't track the stuff I do. It only records as exercise if sustained for 10 minutes. You can swim with it. I like it and would recommend it. I bought mine on Amazon. How's your streak going? I'm just going to do my 10 minutes now. I worked most of last night and was in a class today so tired. Have a great weekend.
    1543 days ago
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