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in Salzburg, Austria Sep 09

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Having beers with friends in Germany - Zoigle night Nov 09

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this past summer at a biergarten in Hammerles - Zoigle Night Jul 09

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Read More About JUANATERE - Profile Information moved here. (Updated January 27)

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  • v SHEILA_C2686
    Mama!! Where you been!? Love you and miss you!...I haven't checked my email...hm....
    4062 days ago
    I know! Im actually going to buy running shoes and new running pants today. I got my bvottle with a watch yesterday for time...not distance! I also mapped out a route on here. We decided we would go walking/running/jogging no matter if its raining. Soy peresosa ah!
    4068 days ago
  • v SHEILA_C2686
    Hey mama! Well pizza you buy elsewhere is going to be loaded in sodium...at least the pizzas here, so if I get the urge to eat a burger, I'm going to make it myself. If I get the urge for a pizza, I'll make it myself so I can better control the sodium. I really don't eat any pre-prepared foods, I eat Morning Star veggies sausage pattie sometimes or some frozen broccoli w/cheese (that's only 60cal) but that's very rarely. Most of my food is homemade.

    I'm almost at my 100lb weight loss mark. I was at 275 when I had the surgery done. So not much more to get there.

    You can do it mama, it's just getting out of that innitial habit of not eating the junk that's the hardest step, after that it's all good. I've actually done pretty good about not eating junk...until last night. Made some homemade cinnamon rolls...I had 3 at 140cal each...so I went a little over my cal intake for the day...but that's the first time since I started so I'm doing ok. It's gonna happen.

    So I'm getting to where I actually want to work out and don't have to push myself. If I don't do it I feel like something's missing, you know? Bueno mama, gotta go get ready for work and eat my breakfast. Love you!
    4068 days ago
  • v SHEILA_C2686
    Hey mama!! Lent has begun!! Or as shawn likes to call it, borrowed. So whatya giving up? I gave up cussing (not going to well at work) and eating junk food (pizza, fast foods, chips, cakes, that sort of stuff). Let you know how that goes. I am going to make sugar free brownies from scratch since Charles (shawn's dad) can't have too much sugar and he loves brownies, so wich me luck!
    4069 days ago
  • v SHEILA_C2686
    lol yea, everything has a crap load of salt, sucks. And thank you, I just think it's crazy how big I was in the picture with David....it's amazing how you don't see yourself that big you know?

    Bueno mama, gotta update my info. Love you!
    4070 days ago
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