250,000-299,999 SparkPoints 282,537

Enjoying the Ft. Lauderdale beach!

new mountains to climb!

Gearing up for another great hiking season. This year's goal is to hike all the Maine mountains that are 4,000 ft in elevation or higher. Katahdin is our next major climb!


Peace & Love



JSTETSER is a SparkPeople Motivator!

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I started a new fitbit step counting and push-up plan! 10K steps a day is my reachable goal!
For the past 9 years, I have lived and worked the Spark Program. I am thrilled at the changes in my life. I'm healthier, happier, and reaching new goals! I am the team leader of the Green Smoothies Spark Team, and I learn something new about health every day. I write a short blog every day, and many wonderful SparkFriends read them, and comment on my journey to health and wholeness. The best is
here now, and I will continue to grow! 2018 will be the best year of my life!
I'm learning new skills land using the Spark Exercise Videos.
Consistency is key! This summer, I created my own boot camp, and am focusing on exercising for an hour a day. Cross Fit and Firm Foundation are my friends!
Work the plan every day, and the plan will work for you! NO CHEATING!

Often, my plan is altered to keep up with my changing life. The more we're willing to adjust, the better off we are!

Member Since: 1/8/2012

My Goals:
I was diagnosed on 1-3-11. My life has changed as I am taking control of my health by making better food choices.
I plan to hike Mt Monadnock with my grand kids this summer. I work hard at getting in my daily walk, bike ride or kayak ride and stretches. I also lift weights 3xs a week.

My Program:
I am a jogger, a kayaker and a hiker. I am gearing up to volunteer this summer 2018 with the AMC, helping people hike in the White Mountains. I also plan to hike in Colorado, and hope to hike in Spain. I eat a low carb diet in order to control Type II Diabetes. It's working! I'm stronger and more confident! Thank you Lord Jesus!

Personal Information:
I am the blogger for Rabbit Ear Films Facebook and on Spark People.. REF is creating a 90 minute documentary on Mt. Monadnock to be aired on NHPTV. LIKE our FB site! We are looking for 2,000 LIKEs! Please LIKE my page!

Other Information:
I am a Special Education School teacher in Stoddard, NH. I am a Gramma, and I love God, life, friends and family. I also love to sew quilts and crafts.

My Community Journal:
Stay Warm in the Bitter Cold

Read More About JSTETSER - Profile Information moved here. (Updated March 4)

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Stay Warm in the Bitter Cold

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 April SparkPoints: 5,918
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    When you love your memories of the past, your experience of the present, and your hopes for the future, you remove all impedance to possibility. Mindy Audlin
    5 days ago
    I cannot tell you how many times we have gone out to dinner and I tell the DH no dessert and he still orders the creme brûlée.
    6 days ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    If we put conditions on love, is it really love? Caroline A. Shearer
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
    Yes. 14 years in a Skilled Nursing Facility is a LONG time. She had Parkinson's Disease and was left a prisoner in her own body for 14 years. It was tough.
    7 days ago
  • v L*I*T*A*
    ☆ ♥•*´¨`*•♥ ☆ ♥•*´ ☆ `*•♥ ☆ ♥•*´¨`*•♥ ☆
    (¨`•.•´¨) Thanks for dropping by!
    ``•.¸.•´ ☆ ♥•*´¨`*•♥ ☆ ♥•*´¨`*•♥ ☆ ♥•*´¨`*•♥ ☆
    (¨`•.•´¨) I am counting my blessings for my each of my
    `•.¸ (¨ `•.•´¨) ☆ ♥•*´¨`*•♥ ☆ ♥•*´¨`*•♥ ☆
    (¨`•.•´¨) ¸.•´ wonderful Spark friends!!!
    ``•.¸.•´☆ ♥•blessings and hugs.*´¨`*•♥ ☆ ♥•*´¨`*•♥ ☆
    ☆ ♥•*´¨`*•♥ ☆☆ ♥•*´¨`*•♥ ☆ lita
    7 days ago
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