4,000-5,499 SparkPoints 4,246

You must act as if it is impossible to fail

Then and now and still a long way to go!!


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  • v MINENA1
    Hey gorgeous! Thanks for the flip flops. emoticon Hope you have a wonderful weekend! emoticon
    2530 days ago
    I feel you on the need for motivation!!! I haven't hit the treadmill since I finished the 28 Day Bootcamp (which was Sunday). Even though I know I'd feel so much better getting in some exercise, I just haven't been able to get myself to do it. I think I will try my best to do so tomorrow! I think you should, too. ;-)
    2532 days ago
  • v ERICA071678
    WooHOO! Thank you for the goodie!!!!
    2532 days ago
    "Instead of giving myself reasons why I can't, I give myself reasons why I can."~Unknown Author

    As long as you believe emoticon and you put 100% into your workout emoticon emoticon emoticon and your nutrition emoticon emoticon emoticon you will be able to say emoticon ! If you have hit a plateau don't emoticon !!!! You keep pushing yourself to that next level and even if you have to start over from emoticon .....Just remember that it's mind over matter.....You can do anything you put your mind too!!! I'm here to emoticon you on and we are going to keep emoticon bootay together......

    Wishing you the best week ever!!!!! emoticon

    ~Phoenix (Rising from the Ashes more beautiful than ever)
    2533 days ago
    Hey Sweets,

    How are you doing? I hope you are well!

    Check out the below for M.O.T.I.V.A.T.I.O.N.

    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in
    2534 days ago
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