JSABRINA
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My daughter and me, August 2008




Art by Tumblr user budgiebazooka. Posted with permission.


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I Want to Bench Press a Bear!


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I'm back on SP after a five year absence. During this time I've struggled with and finally overcome depression, had my lovely daughter grow into a young woman and move out on her own, and bury my much-loved father. I'm now 52 years old and finally have the mental and emotional energy to exercise and make positive changes in my eating habits. In addition to weight loss, I'm focusing again on my creative pursuits and actively seeking new ...
(See sidebar image for benchpressing bears)

I'm back on SP after a five year absence. During this time I've struggled with and finally overcome depression, had my lovely daughter grow into a young woman and move out on her own, and bury my much-loved father. I'm now 52 years old and finally have the mental and emotional energy to exercise and make positive changes in my eating habits. In addition to weight loss, I'm focusing again on my creative pursuits and actively seeking new adventures. I've been in a rut for far too long!

Member Since: 3/11/2009

Fitness Minutes: 4,016

My Goals:

Goal weight: 135 lbs -- or wherever I feel both healthy and happy about my appearance.
Short-term goal: 118 lbs. (Almost there!)
Fitness goals: 100 crunches in a set, complete a Warrior Dash

My Program:
 Yoga every morning.
Strength training.
Walking.
Amounts and intensities vary. Right now I'm focusing on consistency, building up the habit of working out.


Personal Information:
I am a spiritual director for people whose paths have taken them outside of traditional, monotheistic faith paths, and working on becoming a freelance writer. Meanwhile, I have a day job as an admin at a non-profit health delivery organization -- which is nice, because they encourage things like taking walking breaks.

Other Information:



Read More About JSABRINA - Profile Information moved here. (Updated July 7)




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RV Enthusiasts In the Presence of the Ancients Paleo Lifestyles One Minute Yoga (OMY) Witches, Wiccans, Heathens, and Pagans The 30-Day Jumpstart Your Workout Challenge
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 current weight: 207.5 
 
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Comments
  • v RISENPHOENIX
    Thanks for the page comment! You are rather close, how random is that, in a team that is spread across the Country and possibly world there are people from only miles apart- such a small world it is. I love Crossfit, though there are a lot of people who swear againist it, claim it is dangerous- though everything is dangerous if you don't do it properly/safely/over-do-it. It have seen great results, made great friends and really enjoys it- it has also helped me through 2 injuries. I had a stress fracture a month before my half marathon and couldn't run so I did only crossfit (modified of course) and I didn't lose pace at all! It is an amazing workout- my box (gym) is actually running an amazing deal right now- I'll Sparkmail you the link, wow, you can tell I love it huh? Anyway- if you wanna check it out let me know- I go M-F usually.
    2159 days ago
  • v THEFLORIDAFAIRY
    Thank you for the rainbow......... Ruthie
    2160 days ago
  • v WANDALOTUS
    Yes, I'm still active here. :-)
    2165 days ago
  • v TESENISIS1
    I am currently a devotee of Isis, Osiris and Horus. I have worked with a few other Egyptian deities, but those are my main three. Tesenisis means daughter of Isis. Most of my friends just call me Tes, and you are welcome to as well...it is my pagan name, not my given name, but the name I prefer. I found my path about 11+ years ago and have been very happy since.

    I recently lost my father to a sudden heart attack. So this year has been more difficult as many other changes are underway as well stemming from his loss.

    Hope you are having a wonderful day...Merry Meet!
    Tes
    2165 days ago
  • v TESENISIS1
    Saw your faith and spiritual direction there are teams here that have that as their focus as well...you can find a few on my page or look them up yourself. Good luck...I responded to your thread on Dark Side...hope to see you around more.
    2166 days ago
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