JPRAHL
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JPRAHL is a SparkPeople Motivator!

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2016 and beyond!


Sparkpeople has worked for me in the past. I once lost 50 pounds using Sparkpeople/calorie counting/a gym membership. Let's see if it still works - granted, I'm married with a kid now, so I don't have as much time to dwell on every calorie I eat like the last time around. Here goes. :)
Sparkpeople has worked for me in the past. I once lost 50 pounds using Sparkpeople/calorie counting/a gym membership. Let's see if it still works - granted, I'm married with a kid now, so I don't have as much time to dwell on every calorie I eat like the last time around. Here goes. :)

Member Since: 1/8/2008

Fitness Minutes: 20,611

My Goals:
Be healthier.
Be stronger.
Feel better.
Be a good example to my kid.

My Program:
 Better eating.
More activity.
Yoga.





Personal Information:
33. Female.
Married to Eric.
Mom to Wesley.
Cat Mom to Oz.
Serious Reader.


Other Information:
 RACE TIMES -

7/20/08 - Womens Fleet Feet Festival 5k - 34:04

10/26/08 - Trick or Treat Trot 5k - 31:52

3/29/09 - Shamrock Shuffle 8k - 57:06

4/26/09 - Ravenswood Run 5k - 31:19

5/21/09 - Corporate Challenge 3.5 mile run (untimed) - 38 minutes-ish?

6/7/09 - United run for the Zoo 5k - 36:50.

10/25/09 - Trick or Treat Trot 5k - 34:40

11/1/09 - Hot Chocolate 5k - 33:11

12/13/09 - Rudolph Ramble 8k - 57:54



Read More About JPRAHL - Profile Information moved here. (Updated December 14)




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