JOVIKRUEGER0
7,000-8,499 SparkPoints 8,141
SparkPoints
 
SparkGoodies
go to goodies page
SparkPeople Logo
From:
-_-HELLO-_-
go to goodies page
Confetti
From:
I_AM_TODAY
go to goodies page
Flower Pot
From:
I_AM_TODAY
Awards

 
Interact with JOVIKRUEGER0
Add as SparkFriend Send Private Message Leave Comment


I'm a 35 year old mom of 3 plus 2 bonus kids, looking to lose 52 pounds by July 8, 2019. One pound a week is doable! I want to be healthy for my family and set a good example. MONTH ONE UPDATE: Between July 8 and August 8, 2018, I completely cut out soda and my near-daily Starbucks habit! I average 12-15 glasses of water a day now (prior to July 8, some days I didn't have ANY.) I've been tracking everything that goes into me and all exercise. The result: Down from 192.0 to 181.6! 10.4 pounds GONE! I feel smaller. I can actually fit into smaller spaces now, and my clothes are getting bigger. This is motivation for me to keep going. I will update again next month! MONTH 2 UPDATE: As of September 8, I weigh 175.6, a total of 16.4 pounds lost! I now eat AT LEAST 5 servings of fruit & veggies daily. I average 10 glasses of water. I have not had a soda in over a month. I still indulge in sweets, but only once or twice a week now (instead of multiple times a day.) I'll update my progress again next month! NEW UPDATE December 26, 2018. I stopped tracking. I ate too much. I started drinking soda again. I fell off the wagon, and I've been feeling like CRAP. Something told me to weigh myself this morning...and I'm officially OVER my starting weight. 197.3 pounds. So, as of today, I'm back on the wagon of tracking, eating RIGHT, moving, drinking water, and TAKING CARE OF MYSELF. I'm mortified. I had no idea I had gained THAT MUCH back. Off I go...

Member Since: 7/8/2018

Fitness Minutes: 10,797

My Goals:


My Program:



Personal Information:


Other Information:




Read More About JOVIKRUEGER0 - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v 1HAPPYSPIRIT
    emoticon I hope you are back actively Sparking again soon!! emoticon
    153 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    223 days ago
  • v ME_HERE_NOW
    keep up the positive changes girl! way to rock yo spark!
    239 days ago
  • v -WRKNG2ABTTRME-
    Best wishes with this week's weigh in on the Diva team!
    263 days ago
  • v A_NEW_JAN
    Thank you for your condolences on the loss of my sweet dog.
    281 days ago
Member Comments (36):  123Next >Last >>