JOJOHNNSON

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My main interest is to get myself and my family back to healthier habits.
My main interest is to get myself and my family back to healthier habits.

Member Since: 1/14/2011

My Goals:
My goal for now is to take this journey in smaller steps for several short term goals, instead of looking at the whole picture all at once. I am looking at a 2 month time frame... and once I reach that goal...then set my next short term goal.

My Program:
 Planning Meals
Eating Healthy
Tracking Food
Drinking Water
Be Supportive!
LEARN


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Other Information:



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My Ticker:
 Pounds lost: 83.4 
0
43.5
87
130.5
174
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Comments
  • v HAPPY-CATHE
    Start those engines! Let's hear them roar! Heading into a new week of making wise choices. Focus on all our changes and challenges. See you at the finish line! Have a awesome week emoticon
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    2570 days ago
  • v HAPPY-CATHE
    Stopping by with some emoticon emoticon emoticon to spread some happiness emoticon emoticon to wish you a happy spark day. Cheering you emoticon emoticon to met some emoticon emoticon as always emoticon emoticon Cathe
    2583 days ago
  • v HAPPY-CATHE
    Spreading some sparkles emoticon to your page! Good vibes emoticon , smiles emoticon and hugs emoticon ! May you have a good week with a lot of good healthy choices. emoticon emoticon emoticon emoticon Spark on! emoticon Cathe
    2599 days ago
  • v HAPPY-CATHE
    A note to myself. Thought I would share! take your vitamins, eat your fruits and veggies, drink lots of water, exercise and get plenty of rest. These things will help keep you healthy during these cold winter months. emoticon emoticon
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    Here is to cheering myself and you on! emoticon emoticon and as always emoticon my spark friend!

    Believe you can & you are half way there. ~ Theodore Roosevelt~

    2612 days ago
  • v KSGAMMA
    THANKS FOR THINKING OF ME AND FOR THE SPARKSGOODIE. UNFORTUNATELY THINGS AREN'T GOING TOO WELL. I GO INTO HOSPITAL ON WEDNESDAY FOR A HEART PROCEDURE. IF IT IS SUCCESSFUL, THINGS WILL BE GOING VERY WELL, LOL,. HAVE A MERRY CHRISTMAS. emoticon
    2635 days ago
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