JNORR993

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Hiking at Grand Canyon



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More hiking!



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Hiking with my dog at a Wisconsin State Park


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Comments
  • v BARCLE
    Hi and welcome to the C25k running for beginners team. I'm new there too. Your hiking pictures are fabulous - you'd totally love doing some hiking here in New Zealand emoticon
    3368 days ago
  • v no profile image SANDYJAS
    Perfect !! 1 - 2 is a great range. I didn't take calcium when I was your age. Wish I had. Oh, the other thing, is, in addition to the calcium citrate with vitamin D, the doctor has me taking an extra 1000 units of Vitamin D.
    3369 days ago
  • v no profile image SANDYJAS
    Sorry you have to deal with thyroid issues. Just be aware that if your TSH is too low, it can cause osteoporosis. It happened to me. The osteoporosis doctor said it was caused by being hyperthyroid. I felt better when the TSH was low, of course, so I talked the doctor into keeping my TSH a bit on the low side. Not a good idea in the long run.
    3369 days ago
  • v CMJONES77065
    Wishing you a wonderful joy filled Friday and weekend!

    Mike emoticon
    3370 days ago
  • v no profile image SANDYJAS
    Thanks for commenting on my blog about thyroid. Isn't it annoying? When were you diagnosed? I have been dealing with it a long time. The thing was, my T4 was normal but my TSH was 21!!!! Isn't that crazy? I had a test 2 months ago and my TSH was less than 1, and I only went from .137 to .125 of Synthroid. It sounds crazy, and I think the lab made a mistake, because I feel fine. You'd think with a reading of 21 I would feel awful.
    3371 days ago
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