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Introduction Text Hi, I am 51 years young, marrige, the mom to one great daughter. I have three cats and one dog. I need to lose weight and thought maybe this would be the way to go. I have set myself a new goal. I would like to lose about 50 pounds by my 52th birthday, with is about a year away. I know I can do it. Just have to put my mind to it.

1. EXERCISE 2. Eat better 3. track my food. 4. Drink more water. 5. Be more positive.

I'm walking/running 3 days a week and go swimming 2 time a week. Eating more fruit and vegetable and writing everything down I'm eating.

I'm from Germany, but now live in a very small town in Iowa.

I love to read, quilt, go on vactions and be with my family.

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