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Introduction Text I've struggled with weight my entire life like a lot of people. I want to change my life to glorify my Heavenly Father. I have not been doing that in this area of my life, eating. I know that with God help, nothing is impossible. "I can do all things through Christ which strengtheneth me." Philippians 4:13 I used this verse once before in quitting a habit and I need it again. I'll be praying more to help stop the cravings. I've done horribly in losing weight. I'm almost back up to when I first started sparks. I'm so disappointed, but I starting again.

Longterm goal: 150 lbs. by 2014 Shortterm goals: 285 lbs by 09/30/13 275 lbs by 10/31/13 265 lbs by 11/30/13 255 lbs by 12/31/13 245 lbs by 01/31/14 235 lbs by 02/28/14 225 lbs by 03/31/14 215 lbs by 04/30/14 205 lbs by 05/31/14 195 lbs by 06/30/14 185 lbs by 07/31/14 175 lbs by 08/31/14 165 lbs by 09/30/14 155 lbs by 10/31/14 Weekly goal: Lose 2 lbs/week on average

Track food/water Read labels Minimum 30 minute cardio--4-5 Days/week Strength exercise 10 minutes 2-3 days/week



When I have time I enjoy: Reading--Bible Crocheting Cooking/Baking Sewing/Crafty things Singing w/my girls Frugal Living and living healthy and eating as much organic as we can afford! 9/25/14-learning to eat with my new food sensitivity to wheat and possibly milk.

Add a Link Jenn "I can do all things through Christ which strengtheneth me." Philippians 4:13
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