JJ625JONES
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CERTHIA
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Hello all! I'm Jenny, long time SP user. but it's the first time in a long time I've felt ready to do this. I have lot's of restrictions in my diet that used to bother and discourage me;however, now I see challenges can be fun and have taken it upon myself to search for new recipes that can work for me! I've struggled through this journey far too long feeling all the negatives;I'm putting a spin on it now and am going to try the positives! First things first, update the Spark Page!
At certain times I feel like I am on my way to physically becoming who I really feel like inside. I am finding that fire deep within me, the one that burns with the same brightness as it did before. I am seeking and finding the person I am, the person I was, the person I can be, And I WILL enjoy a long part of this journey- maybe not every moment! But WILL be consciously appreciative of everything!
Thank you for reading and God Bless! - August 31, 2013


Member Since: 12/19/2012

Fitness Minutes: 153

My Goals:
Date: Aug. 31, 2013:
I will lose 17 lbs by November 1, 2013.
Today I weigh lbs, then I will weigh lbs.


My Program:
I will eat healthy and drink lots of water. My meals will consist of 1/4 protein, 1/4 carbs and 1/2 veggies. I will get the SparkPeople app and track my food. Working out can be fun! I will not feel so down in the dumps about working out- instead I will seek out new workouts and do only what I enjoy!
Most of all, I will remember who and what I'm doing this for: Me. My Family. My Health.



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Read More About JJ625JONES - Profile Information moved here. (Updated August 31)




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Comments
  • v CERTHIA
    I just noticed your comment on my blog 'looking n the mirror'. Thank you so much for reading and relating!
    emoticon
    2546 days ago
  • v CERTHIA
    I used this recipe as a basis, instead of cups I used dl (I'm metric) to make a smaller batch, and since I did not have sirup I replaced that with honey:

    http://www.grouprecipes.com/31122/vegan-
    caramels.html

    Definitely not health food, but lets face it caramels aren't.. Edited to add;They turned out just fine. A tad on the greasy/sticky side, but very satisfying.
    2548 days ago

    Comment edited on: 10/6/2013 10:52:05 AM
  • v CERTHIA
    It was very delicious! I LOVE Norwegian apples this time of year, slightly tart but full of flavor. And I have found a new favorite chocolate, 70% cocoa, totally dairy-free, organic, fair-trade and so rich two squares will do.
    emoticon
    (Oh, and btw your comments does show in my feed, just not on my main-page unless you click it.)
    2552 days ago
  • v SILVER_WOLF1221
    Stopping by to say emoticon

    Hope you have a great weekend! emoticon
    2571 days ago
  • v CERTHIA
    Hi sparkfriend! Hope you did something good and healthy for YOU this weekend! I've had a lazy day inside in the rain today, so I plan to do some stretching and flexibility training now. emoticon Something is better than nothing, right? emoticon
    2631 days ago
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