JIMA681
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I really believe this as I get older.



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  • v KALIGIRL
    "Research suggests that stevia and monk fruit, the natural sugar substitutes, are safe for human consumption" - might want to try those?
    9 days ago
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    13 days ago
  • v BOMBCHELL23
    Having more do not always mean material things but sometimes friendships, motivation, spiritual guidance is more too. That is enough. Good question though.
    24 days ago
  • v ZANYGIRL1
    Hi Jim,
    Yes, I think alot of us here have joined, left, and then returned. I know SP helps keep me motivated, but I still have a hard time with this weight loss journey. I know what I should be eating, but I love food and usually it's the bad stuff that wins out. Lol. But I keep at it.
    Thanks for visiting my page. Hope you have a great Friday and a wonderful weekend!

    Karen
    emoticon emoticon
    14 days ago
  • v HAPPILY_C
    Not sure if you're being sarcastic or serious but either way it made me smile!! emoticon Have a great weekend!!
    14 days ago
Member Comments (16):  123Next >Last >>