JIACOLO
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The two greatest things I have ever done in my life!


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  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.


    192 days ago
  • v 2BDYNAMIC
    emoticon for reading my "I have a Dirty Little Secret" blog-- emoticon
    208 days ago
  • v 2BDYNAMIC
    emoticon for reading my "Good Riddance to Ten Pounds" blog! emoticon I appreciate your support!
    216 days ago
  • v 2BDYNAMIC
    …::Thank you for your comment on my recent blog! .. Seize the day anyway! .. emoticon
    230 days ago
  • v 3VEGGIES
    emoticon Thank you for visiting my Walking blog and I'm glad to hear you found it inspirational. Reading a few of Paul's logs was super inspirational and it got me up and out for a walk with our dogs and a girlfriend for 35 minutes. It was a great opportunity to catch up and visit. Walking will help all of us stay healthier in the long run. Pushing to do a little bit every day is a win-win proposition.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    242 days ago
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