JE_69_MO

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Read More About JE_69_MO - Profile Information moved here. (Updated April 8)




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 Pounds lost: 25.5 
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  • v DARKLIGHT31
    Hey there. Thanks for the comment on my blog. To answer your question -- no, I didn't see any difference in the bloating and gas on Visalus. I'm now down to one shake a day -- just in the morning. My mother and sister both tried it and ended up stopping because of the gastrointestinal symptoms they had -- some people just don't seem to tolerate it very well. Might be worth cutting down to one shake a day to see if that makes a difference for you. Or trying almond or rice milk instead of soy. Some people have difficulty with soy, and since the shake is soy based, it might be a little too much. Good luck with everything!
    2901 days ago
  • v ANDRAYAYA
    Hello! And emoticon to The Zumba Lovers Team!!
    3111 days ago
  • v TRENTDREAMER
    "JE_69_MO is on day 16 of the 30 day shred!"
    * Best of fortune to you!
    3158 days ago
  • v LORENVER
    Spreading the holiday cheer!

    Thought I'd come by and spread some holiday cheer...ready????

    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

    Remember to have some "me time" during the holidays. Keep on sparking!~

    Loren
    3635 days ago
  • v TRENTDREAMER
    "I'm here. Doing well. Wearing jeans that haven't fit in almost 2 years. How are you doing??? "

    * Coolness! Congrats on the jeans. Glad to see that you're still on. Thought we'd lost ya!

    emoticon emoticon emoticon emoticon

    p.s. You remain to this day one of the few people who commented on my first blog who is still active on this site.

    http://www.sparkpeople.com/mypage_public
    _journal_individual.asp?blog_id=2352150


    3826 days ago
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