SNOWBORDEN
You can. The restriction to mostly protein will kick your body into gear and reset your hypothalamus. Many of my friend swear by it. 1798 days ago
SNOWBORDEN
we are going to do this! Yay for us! I read about a trick while maintaining weight. If you step on the scale and you are over 2 lbs take a steak or chicken day. Try not to eat anything until 5 pm and then eat as much of a steak or chicken that 1798 days ago