JESSIEYOUNG

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Me and My Best Friend NurseMommyJess


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JACKIEANN1968
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SCOUTMOM715
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CAHULLIAN
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Read More About JESSIEYOUNG - Profile Information moved here. (Updated March 17)




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My Ticker:
 current weight: 375.0 
375
356.25
337.5
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Comments
  • v IAFARMERWIFE
    Hi Jessie-So glad you joined the iowa team! Be sure to join us on the team page, we would like to get to know you better. emoticon
    3531 days ago
  • v ANGELSANDYBABY
    Hi!

    Thanks for adding me as a friend. I have added you as well.
    I wish you well on your weight loss journey and look forward to the support we can offer one another.


    emoticon emoticon
    3532 days ago
  • v BLESSEDWIFEMOM
    Hi there! I just wanted to come by and say hello. I think you will love Spark and all the support you can get. My advice......log all of the food you eat into the nutrtion tracker, the good and the bad. It is eye openeing. I can't tell you how shocked I was when I saw what I was eating. Please let me know if you need any support. I have only been at this a month but have had about every emotion possible.

    Hugs to you!!
    ~Melissa
    3532 days ago
  • v MARVEEME
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    Hi! I just stopped on your page to say "HI". You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someones page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
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    WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me gain momentum and meet new friends.
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    Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, and it's best to respond to a message like this one, that appears on YOUR wall, by going to the page of the person who sent it to you and leaving a response on THEIR wall.
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    It also helps to write a regular blog to share what's going on in your life with others. The titles will draw new friends to your page too. Explore, learn, and never be afraid to reach out for help. Feel free to stop by my page and introduce yourself around to my buddies. We're all in this together!

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    With SPARK and each other, success is inevitable!

    Marilyn in the Poconos of PA

    3534 days ago
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