JESSICA_0029

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~ My name is Jessica and I'm morbidly obese. I'm finally in this to win this. The prize being getting my life back. I'm on here seeking knowledge motivation and caring friends to support me threw this life change. I decided I needed to STOP just worrying about my health, and DO all I can to change it. I'm a major people pleaser I've always put others before myself but I'm learning I'm important too. I want to live an active life that I have been missing out on. I'm tired of wishing I could do this or that. I WILL do this and any friends I can meet or help along the way is just another bonus of this new life. ~
***Ok so I'm here again to try to get my life back but am lost as just how to start......I'm so lost and feel defeated!


Member Since: 9/8/2009

Fitness Minutes: 20,025

My Goals:
My main goal is to lose weight and get healthy. I want to be able to do all the things I can't do right now.
I want to be able to go on vacation(wear bathing suit) and enjoy myself and not have to worry about all the things you have to when you're this size.





My Program:
I use the food tracker
and always chart honestly.
I really watch what I eat.
I try to find low fat versions of my favs.
NO FAST FOOD!!
(more than 6 months);~)
No white flour ~ reg sugar
I have my own exercise routine... consists of walking, treadmill, cardio dvds.
water water water
at least 9 glasses








Personal Information:
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”



Other Information:
“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.”




Read More About JESSICA_0029 - Profile Information moved here. (Updated March 10)




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 current weight: 376.0 
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Comments
  • v WILLOW49
    Thanks for your comment on my spark page! So glad you are exploring Sparks; before you know it you'll be familiar with almost everything! Just let me know if there's anything I can do to help. Together we'll get this done! emoticon
    4059 days ago
  • v SWAL0701
    Hello and welcome to SP. You will find a lot of support here from others that have been down the same road. You've made the first step so that's progress. I like the food/exercise tracker. They both keep me accountable and help me make better choices. Have a wonderful weekend. emoticon
    4059 days ago
  • v APRIL88485
    Welcome to the Team 300 lbs. Plus emoticon
    4062 days ago
  • v TRACYZABELLE
    Welcome to the 300+team Jessica. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
    We can do it-- we are worth the effort!
    All we can do is take it one day, one bite, one pound at a time.
    I am looking forward to supporting you in your quest for better health and a happier future.

    TracYZ emoticon
    4063 days ago
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