Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Visit SparkRecipes.com
JESSICALEVKOFF
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (1) ›
SparkGoodies
Orchid
From:
KATVHALE
The Spark
From:
SP_STAFF
Give JESSICALEVKOFF a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with JESSICALEVKOFF
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
I'm getting married (and wanna be healthy!)
I am getting married next may, but I don't want to do what typical brides do and starve myself for the big day. I want to be happy, afterall! I just want to live a more healthy lifestyle.
I am getting married next may, but I don't want to do what typical brides do and starve myself for the big day. I want to be happy, afterall! I just want to live a more healthy lifestyle.
Member Since:
7/29/2009
Fitness Minutes:
0
My Goals:
My goal is to be healthy. To be able to go to a buffett dinner and not leave miserable because i ate to much, and none of the right stuff. To be able to walk up the stairs without huffing and puffing. And to set myself up for success in the future, when my metabolism stops working in my favor.
My Program:
I am going to excersize much more, even if its just a walk with my dog.
I am also giving up refined sugars, dairy, and red meat, as much as humanly possible!
Personal Information:
I live in beautiful Charleston, SC. I have a dog, and two cats, and I am getting married next year.
I don't want to be on a diet per say, I just want to clean up my act, and get to a point where I feel good most days, instead of bad.
Other Information:
Read More About
JESSICALEVKOFF
- Profile Information moved here.
Page Title
Introduction Text
I am getting married next may, but I don't want to do what typical brides do and starve myself for the big day. I want to be happy, afterall! I just want to live a more healthy lifestyle.
Shown if member clicks "Read More"
My Goals:
My goal is to be healthy. To be able to go to a buffett dinner and not leave miserable because i ate to much, and none of the right stuff. To be able to walk up the stairs without huffing and puffing. And to set myself up for success in the future, when my metabolism stops working in my favor.
My Program:
I am going to excersize much more, even if its just a walk with my dog. I am also giving up refined sugars, dairy, and red meat, as much as humanly possible!
Personal Information:
I live in beautiful Charleston, SC. I have a dog, and two cats, and I am getting married next year. I don't want to be on a diet per say, I just want to clean up my act, and get to a point where I feel good most days, instead of bad.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
8/5/2009:
I am so hungry! What should I eat?
8/5/2009:
Terrible, Horrible, No Good, Very Bad Day
8/4/2009:
Whole Foods Disaster
See More Blog Entries ›
SparkFriends
SP_STAFF
LITTLE_QUEEN
ASHESS85
KATVHALE
DANC783
DEEJ2U
See All SparkFriends (8) ›
SparkTeams
South Carolina Sparkers!
SP Class of July 26- August 1, 2009
20 somethings with 10-24 pounds to lose
My Ticker:
current weight: 142.0
142
139
136
133
130
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
KATVHALE
Just checkin' in to see how you are doing? How are the wedding plans coming along? Get back sparkin' woman!!
Kat
4090 days ago
v
Report Inappropriate Comment
My SparkPage
ASHESS85
Hey there darlin! I just wanted to say that SP misses you!! Come back soon!
4121 days ago
v
Report Inappropriate Comment
My SparkPage
KATVHALE
Good morning! Hope you are feeling better!
4172 days ago
v
Report Inappropriate Comment
My SparkPage
KATVHALE
Just me dropping in to say
hello! Hope you are having a great week!
4179 days ago
v
Report Inappropriate Comment
My SparkPage
KATVHALE
Helllooo??
Where have you been? I hope all is well and you are doing
4187 days ago
Member Comments (12):
1
2
3
Next >
Report Inappropriate Page
close ×