JENNYMARIEC
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My journey on SparkPeople has been full of ups and downs, but I know that when I Spark consistently, I see the effects in my life very quickly. I'm here to lose a bit of weight so my clothes fit comfortably and I have more energy going about my day. My go-to exercise is running. My long term goal is to lose about 30 pounds, but I know it will take baby steps to be successful.

Rewards:

155 by Palm Sunday - Love Michael Buble Vinyl

150 by Springfest - FitBit

145 by Graduation - Kitchen clock

140 by Reunion - Sinatra Vinyl

135 by Fourth of July - Back massager

130 by RA Training - DSLR camera


Member Since: 5/19/2011

Fitness Minutes: 38,587

My Goals:
3/24/19 - 160 - met

3/31/19 - 158 -

4/7/19 - 156 -

4/14/19 - 154 -

4/21/19 - 152 -

4/28/19 - 150 -

5/5/19 - 148 -

5/12/19 - 146 -

5/19/19 - 144 -

5/26/19 - 142 -

6/2/19 - 140 -

6/9/19 - 139 -

6/16/19 - 138 -

6/23/19 - 137 -

6/30/19 - 136 -

7/7/19 - 135 -

7/14/19 - 134 -

7/21/19 - 133 -

7/28/19 - 132 -

8/4/19 - 131 -

8/11/19 - 130 -


My Program:
1. Get 6-8 hours of sleep each night.

2. Wake up to first alarm.

3. Drink 64-96 ounces of water a day.

4. Exercise for 30-60 minutes a day (this encompasses everything from walking to running to biking to strength-training).

5. No more than one alcoholic drink a week.

6. No more than 700 calories of sweets a week.

7. Track all food and exercise.

8. Take monthly progress pictures and measurements.

9. Blog/journal at least once a week.

10. Shoot for 5-7 servings of vegetables/fruit a day.



Personal Information:
Name: Jenny

Age: 31

Occupation: Higher Education

Degrees: Bachelor of Arts in English and Journalism


Other Information:
My races:

October 2011 - Jared Coones Pumpkin Run 5k - 23:39 (1st women 20-24, 123 overall)

July 2012 - Amelia Earhart 8K - 43:39 (23rd women, 64 overall)

May 2013 - Trot to the Top 10K - 49:44 (1st women, 4th overall)

July 2015 - Amelia Earhart 8K - 42:17 (7th women, 28th overall)

August 2016 - Royals Charities 5K - 24:49 (34th women, 143rd overall)

August 26, 2017 - Royals Charities 5K - 24:58 (26th women, 123rd overall)

September 2017 - Monk Run 5K - 4th place women, didn't get time

October 2017 - Ravens Race for Breast Cancer Awareness - did not get time or place

November 4, 2017 - Vets & Pets 5K - 25:55 (6th women, 12th overall) - I met and talked to my favorite MLB player, Danny Duffy for 10 minutes at this race on my 30th birthday - pretty special! I also beat his mom ;)

June 2, 2018 - Hospital Hill Run Half Marathon - 1:52:31 (63/725 women, 282/1497 overall, 13/96 women 30-34)




Read More About JENNYMARIEC - Profile Information moved here. (Updated March 24)




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 current weight: 139.4 
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Comments
  • v CJBAGGINS
    I hope your teeth are healing well.

    A blessed Easter day to you and your family.
    emoticon emoticon emoticon emoticon emoticon

    cj
    2301 days ago
  • v LUCKYLISA12002
    Thank you for the comment on my blog :) My bf hurt his ankle at work one day almost a year ago. His foot slipped off one of the rubber mats at work that are to help people who are on their feet long hours. He went to a orthopedist who said he has great ankles and couldn't figure out why he is in so much pain. He's now been diagnosed with tendonosis which is different than tendonitis, tendonosis is a bit worse and has a long healing period. The best way to heal is to stay off of his feet but working at a sheet metal company where all he does is stand it is slowing down the healing. The worker's comp doctor will not take him off of work and the pt said he needs to be off of work to allow it to heal. He had several pt appointments but she said she won't see him again until he sees a podiatrist. Worker's comp said he can only go to one that's in their network and the closest one is in San Francisco which is only a 20 minutes away but the driving, the time needed, the gas, toll bridge fee, and parking fees makes it a horrible mess that he doesn't want to do. We found a podiatrist literally down the street from us but worker's comp won't let him go there ugh.
    2312 days ago
  • v CJBAGGINS
    Thanks for stopping by my "accident status".

    I saw my chiropractor this morning. My neck is a little stiff, and I'm a little nervous driving, but otherwise, things are almost normal.

    cj
    2317 days ago
  • v STRI23
    Thanks for the tips on my page. I had every intention of getting healthy and looking my best for my big day. I haven't been taking my goals seriously lately, eating greasy brugers and fries on weekends with my fiancee, even candy.. all of which seems crazy because my wedding is in 2 months and I'm no where near where I had invisioned for my special day. But now I'm back on track and confident I am going to make it happen. No cheat days like you reccommended. emoticon
    2327 days ago
  • v AALLEY2
    emoticon you can find out about the plan at doctoroz.com
    in the search box type in: Ayurvedic or Eating for Your Body Type
    This is not the usual plan, but for me it make total sense, and if I can actually do it, I think it will work. Time will tell. emoticon
    emoticon for reading my blog and commenting on it. emoticon
    2333 days ago
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