JENNIFERP23

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My motivation. I want my abs to look like that. I am willing to do anything to get it.



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JULY 24, 2010 Learning to Balance my life
I started this journey at 154lbs and officially lost to 134. I want to complete the last piece of my journey. I gained back to 139lbs and I restarted my ticker for myself so I really could see my goal.
A LITTLE HISTORY:
I did great from December till March then I looked on my exersize streak goal, and I must of forgot to log a few days in and it stopped my streak. I got mad. I had done the work, but the site did not show it. My excersize streak was my modivation.
Then I got to 136lbs in Feb. 2010 and I had muscle cuts in my stomach. I was looking awsome. I went on vacation with my husband and I did planned some overeating and excersize while I was there. In five days I did not gain scale weight but my compisition changed. I had more fat between my legs and on my stomach. I wanted to get that back off but could not figure out how to. It has drug my moral down.
Then I started tracking when ever I felt like it which very haphazard. I would do it one day, then the next day I would track till lunch and not get back to tracking dinner. Then I would track dinner at lunch time, and then I would eat something totally different. I would not take the time to go and change it.
NOVEMBER 28, 2009 Learning to love my life(My original Blog introduction)
I am 36 years old and have had all the children I want. Now, I want my previous body back. Maybe even better then before. I have clothing in my closet I would love to fit into again. The doctors says that I need to lose weight, so I can lower my cholesterol. I do not want to die an early death due to heart disease. My dad had his first heart attack at 57 and that will not be me.
After looking at other poeples spark pages I always wonder how tall that person is. So I am going to tell you so you do not have to wonder. I am 5'2 1/2"(need the half to not feel so short:)
1-18-10 Reward for official 10lb loss 144: A new scale for body fat measure, BMI, weight. I ended up returning the scale for a pedometer.
I liked this saying so much that I put it on my page as a constant reminder of what is in store for me. It is a very motivating statement. I want to say Thank you to the author.
from www.phit-n-phat.com
"Stop waking up each morning thinking you are tired. Go to bed with purpose each night and wake up with desire to get things done. Don't lay there and mentally whine about your exhaustion. Honey, don't fool yourself. Every person who drags their tail out of bed to excercise is tired. The difference is they wake up focused on what they have to do and not focused on what they don't want to do."
"Most people who have a tough time losing fat are the people who lose their calories in the details. They work hard, make good choices most of the time, and can't get the scale to budge. If this stuff rings true, think honestly about what success really is. It only takes a mere 200 calories a day of unplanned bites or oops moments to throw you into maintenance living."

11-27-09 154.0 lbs- starting weight
2-1-10 143lbs
2-8-10 140.2lbs -2.8 Guess it is time to put up a new picture if I can figure out how.
2-15-10 139.4lbs- Officially lost all my baby weight, now to the goal of my healthy BMI weight.
2-22-10 138.4lbs- I guess this is going to be one lb. at a time. Least I am half way to my ultimate goal.
3-1-10 139.0 week before monthly cycle
3-8-10 136.6
3-14-10 137.6 maybe too much salt in my diet.
3-21-10 136
3-28-10 138 did not want to claim this amount, but here it is. A week I hated myself.
4-12-10 137
4-19-10 136
6-21-10 134.4


Member Since: 11/22/2009

Fitness Minutes: 8,809

My Goals:
I would like to run/walk a 5K with out stopping. I like to see my abdominal muscles for the first time.
Lose baby weight-140lbs-done 2-15-10
Healthy BMI-135lbs-6-21-10
Wedding weight-128lbs-
Goal weight-125lbs


My Program:
Trying to get a realistic diet plan. One I can actually stick to. I tried Atkins and WW and could not stick to them. I do intervals on the ancient treadmill in my basement. It should have been trash a long time ago, but the tread still moves in a circle. I am working out three times a week. I walk up the stairs at work. I try to exersize every time I can to build up the amount of time,even if it is one minute at a time.
2-1-10-I started to work out with Jillian Micheals and and Pilates. The treadmill was getting too easy for me.



Personal Information:


Other Information:
I have four children ages 11,8,5,3. They take up all my time, so I have been trying to create me time.




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Comments
  • v MUSICLVR2675
    Thanks for the friend add, I've added you back :)
    I love the quote you used from Phit Phat about stop waking up tired lol that one I can totally relate to.
    Keep up the great work, you're gonna get there!
    ~Julie
    3962 days ago
  • v TEENY_BIKINI
    You are red hot!! Woot!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3983 days ago
  • v SPARKSFLY715
    thanks for the add!

    have a great week! emoticon
    3999 days ago
  • v JEA1668
    hi! My name is Julie and i just stumbled across your page from a friends and we are around the same height (though you definitely have 1.5" on me!) wondered how you like being at 135 and how small you are size wise and how small you feel...i have a ways to go but havent been below 145 in...years...so i'm not sure what to aim for. I dont want to be way skinny but also dont want creases or yuck etc :-p i want to be fit but curvy. I havent met many people who put their height up and like you said always wonder how tall people are in their pictures for reference! any help would be amazing! hope youre having a wonderful day!
    4022 days ago
  • v SUGIRL06
    Yes! I have been wanting to do frozen pizza and have done research on it. My problem with the big pizzas is that some are 3, 4 servings, or even 5. Then they don't tell you how big the pizza is or how many grams, so I have a hard time making an accurate comparison. I tried to find individual ones but the website I use didn't have many! And again, I don't know how big they are. But its definitely on my list! Glad you liked the blogs!
    ~Ang
    4025 days ago
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