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I was 30 lbs thinner here.. However I have gained it ALL back!

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  • v no profile image VIRGOSGC
    I really know how u feel. I loss wieght and I gain its a never ending battle. I just moved to Rhode Island and my husband is in the navy here. Where do you live in Rhode Island? I live in Jamestown. I am looking for someone to start walking with let me know if you are interested.
    3709 days ago
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

    ~~best of luck to you on all of your goals!!!
    3768 days ago
    Oh I have done it all before as well - losing 20lbs and then gaining it back double quick!! What has worked for me is basically not ever giving up - no matter what!! For instance this past week I have had two massive calorie eating days and gained 2lbs according to my scales - but I'm not letting this stop me. I will have bad days still, but now they don't mean that I quit and eat terribly forever, they simply mean I had a bad day or week - but I make sure my next day or week is better! Coming on this site really helps and being involved in teams has helped to give me something to work towards!! My advice is to track your food - every day, every thing that goes in your mouth, even if its really bad!! Being honest and accountable to yourself is the most important thing!! What I think I show people is that they don't have to starve themselves or be on a really strict diet, but making healthier choices just 80% of the time pays off - you just need to keep it up!! Several times I have gone off course, but now i have spark and friends on here to keep me focused and on track!! Good luck in making those healthier choices in your life too - definitely let me know how you are getting on!!!
    Pink, xx
    3768 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    3768 days ago
    emoticon emoticon Jennifer!

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    3768 days ago
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