JENN4277

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  • v no profile image JENN4277
    Shelly Glad to hear from you. I hope you are ok; I understand when something's not working. Yes I do feel better. I knew something was wrong about 3-4 weeks ago. I felt awful!! This last week I went to the doc and told her what was happening. She checked my heart out; even blood work to check the enzymes in my heart and see if fluid was surrounding my heart. But it all showed fine. It was the Armour! I still have some swelling of my hands and face, but nothing like it was. So so far so good! I will know more the 9th or 10th of next month when I have new blood work. Wal-mart had to order my Nature-throid; it is 64.5 mgs. I take 1 1/2 at nite under my tongue. emoticon
    3800 days ago
  • v SHELLYPAIGE75
    Hey Jenn,
    I saw that you made the switch to Nature-throid from Armour. Can I ask if you are still feeling better on it and also were you able to switch to the comperable dose? I have had problems on Armour since day 1 and am debating what to do.
    Thanks,
    Shelly
    3800 days ago
  • v MOMMA_BEAR_69
    I was reading some older emails today and saw that you had joined our 50+ Members and High Blood Pressure Teams so I thought I would stop by, say hi, and welcome you to the teams...better late than not at all. You will receive lots of support and encouragement from everyone. Just post any prayer requests, questions, comments or suggestions you may have and someone will respond quickly.
    You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goals. Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to.
    Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals. YOU can do this!!!
    Commit yourself to constant self-improvement — the joy is truly in the journey! You are creating a body that is strong and balanced!
    Watch your portion control. Be sure to drink plenty of water (8 - 8oz glasses a day) and walk. Water and walking will help you on this journey of weight loss and lowering numbers. Start small if that is all you can do or have time to do and add to it as you are able. Even 5-10 minutes several times a day adds up to bigger numbers and will keep you moving. Invest in a good pedometer (about $10) and see how many steps you currently take each day. Before long you will be adding steps just to see how many you can do and how far you can go. WHAT A GREAT MOTIVATOR!!! YOU can do this!!! It's good to meet and have you with us.
    God bless you on your journey to a healthier you. Take each day as it comes and enjoy it to the fullest!!!
    God's blessings to you.
    Hugs,
    Helen

    "Yesterday is history, tomorrow is a mystery, today is a gift – thus call the Present."

    "If you planted hope in a heart today in any hopeless heart,
    If someone's burden was lighter because you did your part,
    If you caused a laugh that chased a tear away,
    If tonight your name is mentioned when someone kneels to pray,
    Then your day was well spent."

    4239 days ago
  • v CARLAJO1952
    Hi Jenn4277, Don't worry sweetie, Because if you look on my Spark page you will see I was with in 2 pounds of what you are now. We started at Spark People on Feb.4th 2008, .. My doctor put me on a 1,000 calorie diet. And the Lord has led me to S.P. what a blessing. Myself and my husband (Thom) are doing great on it and you will find that there is so much you can eat you are really STUFFED!!
    You will do great on this new live change.. And you will be so AMAZED of the weight and inches you will drop. Remember we are here for each other, drink your water, and surf the message board.. You was led here by the LORD, so Jenn hang on to His hand, He will NOT lead you astray...
    You are Loves so much, don't you just feel it now.. WOW He is so good
    If I can help you in any way sweetie please e-mail me..cjeversole@ma.rr.com
    Love and blessing in Christ Jesus
    Carla JO
    from Terre Haute, Indiana
    4271 days ago
  • v SCHNOOGLES
    Just checking in to see how you're doing. Hope all is well and healthy with you and your other half!
    4286 days ago
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