JEMISH45
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Me & my parrots at my 2nd degree Black Belt testing



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My family


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Judy's page


I've joined this site with the intent of using it's resources for weight loss & fitness.
I find it very difficult to track my food, but I am trying to cut back on portions & since I like to snack, I am looking for lo-cal, healthier snacks.
I've recently purchased The Spark Solution & I'm hoping to get inspiration from all of the great people & their success stories here at Spark!
I've joined this site with the intent of using it's resources for weight loss & fitness.
I find it very difficult to track my food, but I am trying to cut back on portions & since I like to snack, I am looking for lo-cal, healthier snacks.
I've recently purchased The Spark Solution & I'm hoping to get inspiration from all of the great people & their success stories here at Spark!


Member Since: 6/6/2007

Fitness Minutes: 3,711

My Goals:
Lose weight, but more important get healthier & more fit.


My Program:
 I'm hoping with the help of the Spark Solution I can finally do this!


Personal Information:
I am from a small town northeast of Pittsburgh. I work full time for a company that does heart monitoring, work as a tax advisor/preparer at H&R block during the tax season, and work with my husband in our catering business. I am married with 2 daughters (24 & 25).

Other Information:
 My favorite things to do are TaeKwonDo(I'm a 2nd degree black belt), motorcycling with my husband of 31 yrs, reading, crossword puzzles & cross-stitch.
My favorite books are the Stephanie Plum series & J.D Robb's death series.



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Comments
  • v NOR1498
    Judy WTG on your black belt I am impressed!! Look forward to getting to know you!
    4830 days ago
  • v BULLET
    Thanks for adding me as your friend!! I hope you get fully back into TKD, I'm alittle lazy this week, only this week. I normally go to 5 classes a week, but things came up and I'm only going to 3. I felt so out of it, that I had to do some kind of a form of excersise. I only do TKD to stay in shape and then I go to the weight-room when I'm not tired.

    I'll see you on the boards, oh check out this one team: Martial Arts for Women.
    4842 days ago
  • v HORSELOVR
    Welcome to the Rockin' 40s!! If you are looking for friendship and support, this is the team to be on!! Have to say, I think it is WAY COOL that you are a black belt, and you got it recently!!! Way to Go!!! Please join us on the main thread and chat about anything! We also have a 10-pound challenge going on, and a book thread if you like to read. Again, WELCOME!!

    Lesley
    4892 days ago
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