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Introduction Text Hi my name is Jean I go by Jeanut. I live in South West Georgia My goals are to get my blood sugar under control. become a health wt. become a good example to my daughter. realize this is a lifestyle change not just a temp. thing. find ways to move even when I don't feel good. Stop beating myself up when I make mistakes, but also try to learn from those mistakes so that I don't repeat them. In the past I have made many promises to myself and broken them. I ignored the warning signs deluding myself into thinking I was healthy. Boy was I wrong. I'm now fighting diabetes as well other health issues that are activated by my obesity. I have to get real and stay real. Reminding myself again this is a lifestyle change not a fad or temporary diet.

I want to be a healthy weight so I can walk without having trouble breathing. I want to control my blood sugar so that I can have a longer healthier life. I want to be a good example to my daughter.

Taking care of me not eating after 7 pm drinking more water watching my food portions moving even when I don't feel like it.

My names Jean I live in SW Georgia

I love to crochet, knit, read, cook, and exercise on my Wii

Add a Link Jeanut in Ga eastern time zone
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