ROCKLAND2010
Happy Friday! I hope you had a chance to enjoy this beautiful day. Have a great and active weekend. Let's keep these bodies moving. 2164 days ago
KEEP-GOING
#3 is STRAWBERRIES! They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs. Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information 2559 days ago
JAVAGAL47
Thanks for the goodie lets me know you are thinking of me, I am going through some medical test Friday which I don' really want to know what they say. Doctor has several reasons for my pain and I don' like any of them. Have toot take more blood tests and and nltra sound, then go back in a couple weeks for a second one. Bummer. I appreciate you comments or checking on me, nice to have friends who care. Time for bed, so will say good night and sweet dreams, love, Betty 2620 days ago