JDLEW596

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JDLew596 - Slowly But Surely


Hello, I'm trying to live a healthier life. I have several sicknesses (if there is such a word) that I've got to get rid of through exercise and diet. So I welcome your help.
Hello, I'm trying to live a healthier life. I have several sicknesses (if there is such a word) that I've got to get rid of through exercise and diet. So I welcome your help.

Member Since: 1/14/2010

Fitness Minutes: 19,115

My Goals:
Right now I weigh 217lbs, my goal is 174lbs, but if I get out of the 200s I'd be the happiest man on earth. I usually get down to 214lbs, but I start going back up for some reason. Immediate goal is 100 anything even 199.9lbs would make me happy.

My Program:
 My wife and I are members of a semi popular Gym (L A Fitness). We go there 4 days a week. And so far we really enjoy our time there. I'm trying to learn cooking and cooking healthy meals so I can stay away from the fast food joints. (Ha) I welcome good recipes


Personal Information:
I'm originally from Memphis TN, but , currently live in Wesley Chapel, FL, right outside Tampa, FL.

Other Information:



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My Ticker:
 current weight: 208.0 
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Comments
  • v DSTDIVA9
    Thank you for posting such an inspirational post on my blog! emoticon
    3696 days ago
  • v DSTDIVA9
    Thank you for posting on my blog! emoticon
    3703 days ago
  • v USFBULL
    *✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
    o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
    ¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
    ¨¯`*✲SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! )))) :)

    3706 days ago
  • v DSTDIVA9
    HAPPY THANKSGIVING
    emoticon emoticon emoticon
    SPEND LOTS OF TIME WITH FAMILY AND FRIENDS
    emoticon emoticon emoticon
    TAKE TIME TO BE THANKFUL FOR LIFE, STRENGTH AND HEALTH
    emoticon emoticon emoticon
    EAT RICH AND HEALTHY emoticon
    emoticon emoticon emoticon
    LASTLY IF YOU MUST SHOP ON BLACK FRIDAY USE THE NEED NOT WANT METHOD. YOU WILL FEEL BETTER LATER.
    emoticon emoticon emoticon
    HAPPY THANKSGIVING
    3717 days ago
  • v CINDYS56
    Have you joined LiveFit Revolution online and doing the workouts and following the food plan? If not then you should. Great program and we just met in Philly! emoticon
    3718 days ago
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