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Introduction Text My Journey I ran across Sparkpeople quite by accident, in March 2007 , while I was searching for places to help me lose weight. I joined and it has been a God send. I have learned so much. I was in starvation mode from eating only700 or 800 calories a day for many years, so it took me about a yearr to retrain my brain and eat more food and drink water. Btu after the year was up, the weight came off pretty quicikly. I just wish it did not come back on so easily. I was a member of the Red Hot Chili Steppers and Roaring Red Rocketeers on the BLC team serving as co-captain and then captain. Then I stepped down for one round, and started a new team on Sprks- "Super Charged and Ready- Team Biggest Loser." Lots of positive energy; a great bunch of people and all of us getting healthy. I came back to the BLC , with the Light Blue Bombshells and lthn sat out a round , and now I am with the Ivory Falcons , having first served as co-captain and now am captain of the team. The Serenity Prayer God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is, not as I would have it; Trusting that He will make all things right if I surrender to His Will; That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen.

Drink 8 glasses water a day. Walk at least 20 min each day

I am very motivated ; pumpred and feeling great. I do a lot of walking and stretches, ball exercises, etc..

I am a twin and was born and raised in Iowa. I have one brother and 4 sisters, and lived in MD 42 years and now am back in Iowa

I am a Christian and my faith is very important to me. I love Bible prophecy . I get excited whenever I study it.. Captain of Minion Cadet squad Former captain of Ivory Falcons, Red Hot Chili Steppers and Roaring Red Rocketeers on BLC; also captain of "Super Charged and Ready- Team Biggest Loser." member of Light Blue Bombshells -round 17 Member of Ivory Falcons- round 19;co-captain- round 20, 21 and 22 Captain- round 25 and 26 Captain- Determined Desert Tortoises- round 27 Captain of Ivory Falcons - Round 26 ; Captain of Super Charged and Ready- Team Biggest Loser.; Captain and co-captain of the Red team for many rounds ;Light Blue Bombshells Round 17 ;Ivory Falcons round 19; co-captain-round 20; 21 ;22 and 24 ;Captain Ivory Falcons 25 and 26; Captain- Determined Desert Tortoises- Round 27 and 28 ;Co-Captain of Mocha round 30 ‘ Azures ; Co- Captain-Minion Cadet Squad round 31 & 32; captain of Minion Cadet Squad - Round 33; 34; and 35.

Add a Link Donna From Iowa Co-Captain of Magnificent Midnight Mustangs <link>http://docs.google.com/spreadsheets/d/1UBvgViStH1Wj6AvqhvejkrZUaRQUvn_nPtFYSY8kjqk/edit#gid=1048410659</link>
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