JBURTON1031
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  • v 1HAPPYSPIRIT
    emoticon What are you exercise goals for 2016?
    1484 days ago
  • v MJHBB190
    Just came across your page. I'll be glad to be your friend and we can help keep each other motivated! Add me and we can chat more!
    1484 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Now is a great time to start planning how you will accomplish your New Year's health goals. Figure out where you have issues or challenges and make a plan to overcome them. For example, on Tuesdays at work they may have food, but most of it's not healthy. Make the decision to pack a lunch that is healthy, but also is a little special, so you will opt to eat that instead of the unhealthy choices.

    Please share if you have ideas on how to live healthier in 2016.

    1485 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
    *******
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    Good Friends Are Like Stars.....
    You Don't Always See Them,
    But You Know
    They're Always There!
    *******
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    *******I'm looking forward to your support and encouragement along this journey!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    1485 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ღ*::*ღ*:..:*ღ*:.:*ღ*:..:*ღ

    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ღ*::*ღ*:..:*ღ*:.:*ღ*:..:*ღ

    1485 days ago
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